Tuesday, June 1, 2010
Pilates Review at Troon Mountain Fitness
Troon Mountain Fitness is a great secluded gym off of Jomax and Alma School Road in North Scottsdale. The gym is small enough to where it feels exclusive but big enough so you are not crammed in. All of the equipment is nice and the gym is very clean.
I was introduced to Peggy when I arrived; her personality was exactly how I had imagined. She is very upbeat, extremely positive and very fit. Peggy is in great shape, she has been teaching Pilates for many years and is extremely knowledgeable on what types of exercises individuals should do to meet their individual goals.
I love an aggressive workout so I wasn’t too sure if Pilates would be my thing but I was wrong. While I didn’t break a sweat the first time around I’m sure next time I venture into a Pilates studio one of the 500 different Pilates exercises will get me going. Peggy knew it was my first Pilates session so she showed me a bunch of different exercises on 3 different machines; my session was more like a Pilates 101, which I needed. Peggy definitely showed me the benefits of Pilates and showed me how you can actually get a great workout during Pilates by adding more weight and harder exercises.
I really enjoyed our session, I would definitely go back to Peggy, and she is a great teacher and really knows her stuff. If you are in the area and are looking for a new gym, make Troon Mountain Fitness your new home. Troon Mountain fitness also offers yoga, zumba, step aerobics and many other group fitness or personal fitness options.
Troon Mountain Is Located:
10440 East Jomax Rd.
Scottsdale, AZ 85262
480.538.2877
About Troon Mountain Fitness
The Pilates studio at Troon Mountain is an airy and peaceful space where clients can practice STOTT PILATES® in an environment committed to mind-body balance.
Whether you’ve been practicing Pilates for years or are just beginning your journey, our STOTT PILATES® certified instructors will customize a program to help you achieve your goals. Since pilates is a no-impact exercise that is easy on the joints, it can benefit everyone from post-rehabilitation patients to elite athletes. Whether you choose to just take Pilates alone or to integrate it with other forms of exercise, Troon Mountain will help you develop a wellness plan to meet your needs.
Labels:
group fitness,
gym,
personal training,
pilates,
spa fit finder,
yoga
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