Sizzling Summer Specials

We rarely get relief from the Arizona summer scorcher. Fortunately, valley salons and spa have given us a break from the blaze with some smokin’ summer spa deals.

The Spa at Four Seasons Resort Scottsdale offers a variety of summer services designed to help us cool down. For $115, the Freshen-up Facial cleanses, exfoliates and moisturizes the skin to reduce puffiness and fine lines. The Citrus Mint Cooler offers a cucumber spritz and spearmint-lemon oil infused 80-massage for $175. Top these off with a 90-minute, $105 cucumber-mint manicure and pedicure. For a complete day of pampering, grab your friends and enjoy The Girl’s Day Out package. This $99 package includes complimentary cabanas, misters, chilled towels, fruit kebabs and smoothie samples, one complimentary fitness class and use of the fitness center and steam room as well as a pool pass, $30 lunch credit and 25-minute spa treatment. Offers good through September 30. Book now at (480) 515-5700.

The Golden Door Spa at the Boulders Resort is offering 25 percent off all spa services for AZ residents. Services include a $109 50-minute Aloe Body Wrap, $129 80-minute Golden Harvest Facial and the $129 Tranquility facial for $129. Offers available through Sept. 30. Book now at (480) 488-9009.

The one-of-a-kind Montelucia has a slew of summer-specific specials including massages, facials and body care services at the Joya Spa. Check out the summer-scented Coconut Cream Massage for $105 or the Moonlight Massage with your partner and champagne for $125. Refresh with the Soothing Vineyard Facial rich with antioxidants, lemon cleanser, wild plum tonic and a variety of other serums and creams. Beautify your body with the Sun Goddess Exfoliation & Spray Tan for $105. Take advantage of the Montelucia’s multiple summer spa specials through September 30. Book now at (888) MY-1-JOYA.

Jurlique at FireSky Resort & Spa has an entire summer spa menu. Jurlique’s summer-specific spa menu features massage, body treatment, facial and manicure and pedicure services. Summer-themed services include the Citrus Salt Glow body treatment which exfoliates and removes toxins; the Stomping of the Grapes Manicure and Pedicure rich with antioxidants and the Intense Recovery Facial designed to nourish nutrient-deprived skin. Enjoy these summer-tastic spa specials now at (480) 424-6072.

Escape the heat and enjoy some summer pampering at Mii amo, a destination spa at Enchantment. Enjoy an expedition of pampering with Mii amo’s journeys. Mii amo combines health, fitness, spa, salon and spiritual treatments and activities. Journeys are offered at three nights for $315, 4 four nights for $440 or 7 nights for $735. Mii amo Spa journeys features accommodations in the Mii amo spa village, two daily spa treatments, meals, fitness and spa facilities use, classes and workshops and more.

Stay update-to-date on all Arizona salon and spa deals on SpaFitfinder.com. Check out Spa Fit Finder’s Facebook and Twitter pages for exclusive salon and spa deals in Arizona.

Going Groupon?

Social buying websites are the newest craze among online deal seekers. These sites have done an excellent job in demonstrating the power of group buying and social media marketing. Social buying sites rely on group buying to lower the cost of goods and services; thus, providing customers with great deals and local companies with opportunities for new business. Social media sharing icons within social buying sites also enable customers to share deals with their social networks while instantly increasing businesses’ reach.

“The best thing about Groupon is the immediate exposure utilizing the various Social Media outlets,” said Space owner John Hill. “Exposure (PR, marketing, networking, etc.) was costly, took far too long, and it wasn't always the full representation of a business prior to Groupon and Social Media; Groupon has a solid product that works.”

As the founder of SpaFitFinder.com, a local salon, spa and health facility deal finding website, showcasing fitness and beauty deals is one of my primary goals. I’ve found that Groupon is one of the most popular, effective and cost efficient way to market a business. If you’re thinking about participating in a Social Buying deal, here are some helpful tips on what to expect.

1. Don’t expect leads. Most sites will not give you the contact information of the people who purchase your deal. So, don’t expect a list of potential clients to reach out to.

2. Get your website up to par. Social Buying deals are a huge website traffic driver, so if you’re going to do one make sure your website is up-to-date and looking good.

3. Expect to be busy…really busy for the next month after the Social Buying site features your establishment.

4. Train your staff accordingly. Make sure your employees know and understand the terms and conditions of your deal. Also make sure you have enough staff to cover the influx of customers from your deal.

5. Expect potential new customers, not profits. Due to the discounted rates of Social Buying deals, you’ll only be making about 25 percent profit off each purchaser. So consider your Social Buying-venture a new client marketing tool rather than a profit-maker.

6. Glorify your prospective clients experiences. Make your potential new clients’ experiences exceptional to entice them to come back, even without a discount.

John Hill provided further insight into being a Groupon business.

“Groupon users a fickle bunch; they want the best of everything for half (or less) of the cost. They will go to their favorite pizza place, if you don't ‘wow’ them the first time that they walk into your pizza joint.” said John Hill. “The odds are that the Groupon user is merely there for a deal, sample or special-occasion. It is up to you, as the savvy business owner, to convince them otherwise.”

For more marketing tips and social media advice join Spa Fit Finder and Red Hot Marketing for S. E. X. Y Marketing, a Marketing Expose on August 9th at Terroir Wine Pub in Scottsdale from 11am to 1pm.

Cost of event is $12. Participants will enjoy a light lunch, glass of wine and marketing tips relevant for spas, salons and health facilities.

Visit Spa Fit Finder for more information and to Register for the event!

S.E.X.Y Marketing a Marketing Expose

That’s S.E.X.Y. as in Social Media. Easy. Expression of You.

Red Hot Marketing & Spa Fit Finder will expose you to multiple marketing tips, tools, and strategies that will attract new clients and grow your biz!

When: Monday August 9th 11 am to 1 pm!

Where: Terrior Wine Pub

7001 N. Scottsdale Rd. #157

Scottsdale, AZ 85253

Why: Nothing is better than food, wine and S.E.X.Y Marketing!

Light Lunch & Wine. $12

Register TODAY

For questions email drue@spafitfinder.com

Visit our Event Page on Facebook

Time To Get Primal

In the last few months, I’ve met some truly great people through Spa Fit Finder. I’ve also experienced awesome services, tried stellar products, practiced yoga with great teachers and worked out with amazing trainers. Among one of my favorite experiences was working out with Amen from Amen Zone in North Scottsdale.
As an ex-rugby player from London who gave up his full-time corporate job to pursue his dream, Amen’s story is unique. Amen, who just opened his second gym in North Scottsdale, offers a one-of-a-kind work. His gym, Amen Zone, isn’t your typical gym; it’s a primal fitness center that uses recycled tires as well as body strength and movement to tone muscles and burn fat.

I’m not going to lie, I was a little intimidated for my one-on-one training session with Amen. He’s about three times my size and in great shape, I was worried I wouldn’t be able to keep up. Amen proved me wrong. I loved the workout and his energy. His positive reinforcement throughout the training kept me going the whole time. His kind words made me want to push myself harder than ever. During the workout we did all kinds of exercises using tires, logs and even some boxing. By the end of our session, I was exhausted but could not wait to do it again...on a different day of course.

If you are looking to bring your fitness to the next level, I would highly recommend an organic workout with Amen.

Amen also offers numerous group fitness options. Visit Amenzone.net for classes schedule or call 480-205-6120 schedule a one-on-one training session.

AmenZone
16074 N 78th St
Scottsdale, AZ 85255

Ageless Anti-aging Treatment- Microcurrent Review

Ageless Anti-aging Treatment

You’re never too young to start anti-aging treatments. This was my perfect excuse to get a Microcurrent Facial by Olga at Bella Tu Day Spa in Scottsdale.

Olga began the treatment by dipping my hands and feet in paraffin wax. She then cleaned my skin with Esente products, applied a gel to my face and started the microcurrent treatment. Olga brushed the two wands of the microcurrent machine against my face to stimulate collagen, tighten my skin and remove wrinkles. I had bags under my eyes, so after the microcurrent Olga applied a clay masque to reduce them. I also enjoyed a great foot massage while the masque did its magic.

The microcurrent machine left my skin looking tighter and gave it a great glow. In addition, the treatment was one of the most relaxing I’ve had in a while. Olga’s energy is great, and she goes the extra mile by massaging your arms, legs and back. Plus, the complimentary paraffin treatment left my hands and feet as smooth as can be. I would suggest this treatment to anyone, but especially to those who want to remove wrinkles without a facelift.

About Microcurrent Treatments

Microcurrent facelift treatments are a noninvasive alternative to surgery and have become one of the most sought-after treatments for sagging skin, complexion revival and removal of superficial lines and wrinkles. After just one microcurrent facelift session, skin appears tighter and firming with full results after 10-12 treatments.

Microcurrent technology delivers extremely-mild electrical currents deep into the skin’s surface, triggering collagen production and natural skin repair. Clinical studies show that microcurrent facials also trigger the production of amino acids, which accelerate cell production and repair.

Bella Tu Day Spa is located at:
11015 North Scottsdale Rd. Ste. 101
(between Scottsdale Road and Shea)

To book your Microcurrent Facial with Olga, call (480) 922-5757.

Simmer Down at Sutra

I happened to be in downtown Phoenix last night near SUTRA Midtown Yoga and decided to stop in for a class. I had been to SUTRA before to chat with the owner Matthew about Spa Fit Finder. More than just a yoga studio, STURA is a hip little place, offering a super chill and relaxing atmosphere with art, beverages, snacks and a lounge area. SUTRA has also added their own flavor to yoga with Yoga Fusions and Bar/Ballet classes, which I am dying to try.

Tonight’s class was at 5:45, the perfect time to distress after a long 8 to 5. The yoga teacher Alexis welcomed me and checked me in. Alexis began the class with an inspiring story with a great message that was reiterated consistently throughout the class. Alexis emphasized that yoga is different every time you practice and for every person, which makes listening to your body and focusing on your individual practice so important. I have been doing yoga every week for some time now and each time I look for this message.

I have noticed major changes in my body and mind since I started practicing yoga more frequently. I feel more confident in my poses, my flexibility has increased and my practice takes me to a calm and euphoric place. Yoga has become a huge part of my life. If you don’t believe me on the benefits of yoga, I encourage you to try it for yourself. Visit SpaFitFinder.com to determine which type of yoga is best for you.

SUTRA frequently posts discounted classes on SpaFitFinder.com, so check us out find yoga deals at SUTRA!

If you’re staying in town this weekend, check out First Friday downtown on June 2nd and enjoy art, wine, appetizers and check out Shawn Anderson Unplugged at SUTRA. Party starts at 7pm. Visit Facebook for more details on First Friday.

SUTRA Midtown Yoga
2317 N. 7th Street,
Phoenix, AZ 85006
602.253.9525

AZ Permanent Beauty Makeup & Skin Review

The drying Arizona summer tends to be quite an issue for my skin. To quench my thirsty pours, I decided to get a Microdermabrasion facial at AZ Permanent Beauty Makeup & Skin in Scottsdale. Located in Crown Court Apartment Complex, AZ Permanent Beauty Makeup & Skin offers apartment residents and locals access to great aesthetic services, products and prices.

When I arrived, I parked by the clubhouse and pool and found my way into the community center. One of the sales officers pointed me in the right direction and I was off to get my service. Eveline the owner of AZ Permanent Beauty Makeup and Skin got me situated and started my service. Eveline started by cleansing my face, applying a few masks and doing extractions. Eveline then applied a toner and started the diamond microdermabrasion, which is a non-invasive procedure that revitalizes dull skin, reduces large pores, erases fine lines and wrinkles, acne scars, (hyperpigmentation), stretch marks and age spots.

The microdermabrasion treatment was actually relaxing and left my skin looking rejuvenated and completely exfoliated. And, the products she used smelled amazing. Eveline uses all medical grade products including Rhonda Allison, Skin Skript and Topix.

In addition to providing a satisfying experience, AZ Permanent Beauty Makeup & Skin’s prices are hard to beat. If you are looking for an aesthetician in North Scottsdale, give Eveline a call at (480) 415-8880.

AZ Permanent Beauty Makeup and Skin
7900 E. Princess Dr.
Scottsdale AZ 85255

Neos MedSpa Dysport Review

I got Botox about a year ago and didn’t have the best experience - my forehead bubbled, which was both ugly and worrisome. Since then, I have undergone the needle again, this time at different place, and got great results. However, with my unsteady experience with Botox, I decided to try the newest injectable wrinkle reducer Dysport.

I made an appointment at Neos med spa in Fashion Square Mall last Thursday before the Spa Fit Finders Primp Me. Prep Me. Shoot Me. Event. I was a little bit worried that my injection sites would be noticeable and I’d get a headache. However, I put my reservations aside and went to my appointment.

When I walked into Neos Med Spa, I was welcomed by the darling and friendly office manager Casey. I filled out my paperwork and started chatting with the woman next to me. She was also at Neos for a Dysport treatment and was ranting and raving about both Neos and Dysport. She boasted that Dysport not only keeps her looking good but also helps with headaches and sleeping problems. My Dysport-uncertainty quickly turned into sheer excitement.

Dr. Roman Chybaty then took me back and told me that the ratio for Dysport to Botox is about 2.5 to 1, so I would need more units than Botox, but the results would appear quicker. Dr. Chybaty’s assistant cleaned off my forehead and did the injections where Dr. Chybaty directed her to. It was virtually pain free, and I was in and out of the office in less than 15 minutes. To my surprise, I didn’t have a headache and my injection sites disappeared in less than 20 minutes.

I started to notice the results right away. My entire forehead and between my brows is completely smooth. I highly recommend Neos Med Spa for Dysport.

Neos Med Spa also offers laser hair removal, skin rejuvenation, LipoDissovle, age spots treaments, Botox, spider vein treatments, tattoo removal and skin care.

Neos Med Spa has three valley locations:
Scottsdale Fashion Square
7014 E. Camelback RD Suite 1004
Scottsdale, AZ 85251
Phone: 480.425.7662

Chandler Fashion Center
3305 West Chandler Boulevard, Suite 4
Chandler, AZ 85226

NEOS MedSpa Surprise, Arizona
Located inside of Lavender’s Day Spa
17173 N Litchfield Rd, Suite 30
Surprise, Arizona
Phone: 480.425.7662

North Scottsdale Dental Review

Grand Office. Great Staff. Beautiful Results.
Teeth are one of the first things I notice about people. I don’t think there is anything better than a bright white inviting smile, which is why I am dedicated to keeping my pearly whites clean and healthy.

I’ve been on the hunt for a new experienced dentist with affordable pricing because I no longer have dental insurance. Dr. Brandon Kroll of North Scottsdale Dental was referred to me by a good friend of mine, so I decided to visit his office for a teeth cleaning.

When I arrived, I was greeted by the office manager Nikki, filled out my paperwork and was taken back right away for my appointment. Bree, the dental hygienist, was very inviting and informative, explaining every step of the cleaning process in detail. Some of the equipment at North Scottsdale Dental was new to me, so Bree educated me on all the new tools. My favorite was the Cavitron, a dental tool that uses high frequency sound waves to clean teeth. Bree also shared some best practices for brushing and flossing.

As soon as my teeth were cleaned, Dr. Brandon Kroll came into the treatment room, introduced himself and took a look at my x-rays. He is very pleasant and more concerned with your wellbeing than recommending services you don’t absolutely need. Dr. Kroll then prescribed me a treatment plan and I checked out and wad heading home – all in less than an hour.

I would recommend Dr. Kroll at North Scottsdale Dental for anyone in the Scottsdale area looking for an experienced, educated and caring dentist.

For first time clients, North Scottsdale Dental offers a complimentary introductory exam and x-rays, $76 dollar teeth cleaning and $120 lifetime bleaching, which includes teeth whitening trays and bleach syringes.

North Scottsdale Dental
7450 East Pinnacle Peak, 152
Scottsdale, AZ
(480) 563-1777

Bikram Yoga Tempe Review

The Hot Summer Workout - Bikram Yoga


Between the too hot to hold steering wheel, the oven-like atmostphere outside and over-air conditioned stores, there isn’t too much to love about the AZ summer heat. Fortunately, Bikram Yoga Tempe puts a new twist on summer sizzle offering hot yoga classes that burn fat and calories, tone the body and increase strength and flexibility while helping you sweat out toxins.

I had no idea what to expect in my first Bikram Yoga class. While I had been to many yoga classes before, I had never experienced hot or Bikram yoga. When I walked in, I felt a little overwhelmed, nervous and out of place. That didn’t last long as I was quickly greeted by owner Elaina Zorensky, who introduced me to the gym and set me up with a two-week unlimited pass.

When class began, everyone was extremely focused and engaged in practice, despite the 105 degree temperature of the room. Unlike traditional yoga classes, I got a complete workout including strength, cardio and stretching. In fact, I wore my heart rate monitor and was excited to discover burned over 500 calories during the hour and a half class. Not bad, right? I also learned that Bikram Yoga benefits additionally include anti-aging, discipline, improved circulation and hormone level balance.

Bikram Yoga Tempe’s staff is extremely welcoming, friendly and outgoing, making the experience even better. I have also learned a lot about my body in just the few times I’ve gone. I would recommend Bikram Yoga of Tempe to anyone looking for a great workout!

Bikram Yoga Tempe
1825 East Guadalupe Road
Tempe, AZ 85283-3276
480.777.0903 begin_of_the_skype_highlighting              480.777.0903      end_of_the_skype_highlighting begin_of_the_skype_highlighting              480.777.0903      end_of_the_skype_highlighting begin_of_the_skype_highlighting              480.777.0903      end_of_the_skype_highlighting begin_of_the_skype_highlighting              480.777.0903      end_of_the_skype_highlighting.

Spa Fit Finder to Host A Beauty & Photo Shoot Mixer

Spa Fit Finder’s Primp Me. Prep Me. Shoot Me. event will feature free hair and makeup services along with personal mini photo shoots

SCOTTSDALE, Ariz., June 10, 2010 – Spa Fit Finder, Arizona’s Web site for local salon, spa and fitness deals, will host Primp Me. Prep Me. Shoot Me. a free hair, makeup. and photo shoot mixer this Thursday, June 10th from 8 to 11 p.m. at the W Hotel in Scottsdale.

The free mixer will offer hair services by Saints and Scissors, makeup applications by KensingtonMakeup, spray tans by Naked Beauty, mini-manis by 20 Lounge and personal photo shoots by Celebrate Sexy. The event will also feature a raffle, awarding a boudoir photo shoot package from Celebrate Sexy. Additionally, Primp Me. Prep Me. Shoot Me. will showcase color corrective Riley Jewelry, offer presale discounted Dysport by NEOs Med Spa and information on personal training from No Limit Fitness.

“With the Primp Me. Prep Me. Shoot Me event, we hope pamper women while allowing Spa fit Finder members to showcase their services and talent,” said Spa Fit Finder Owner Sara Gullickson.

Spa Fit Finder’s Primp Me. Prep Me. Shoot Me is open to the public, guests can RSVP by email at Drue@SpaFitFinder.com . The W Hotel is located at 7277 East Camelback Road in Scottsdale.

About Spa Fit Finder

Spa Fit Finder offers Beauty and Body on any Budget for Arizona residents. Whether you’re looking for last minute spa services or for advice on the best type of massage, Spa Fit Finder can help you meet your beauty and body needs. Spa Fit Finder gives you access to day-of and last-minute fitness, spa and salon appointments, provides information and advice on body and beauty treatments and offers reviews on spa services in Scottsdale and the Greater Phoenix area. Let us help you get pampered, visit SpaFitFinder.com.

For more information on Spa Fit Finder, visit SpaFitFinder.com or contact Sara Gullickson at 612-965-4980 or by email at sara@spafitfinder.com.

From a Oh-No to the Perfect Glow- Glow Skin and Body Studio Facial Review

Located on Ray Road and 44th Street in Phoenix in a secluded office building is the place perfect to sneak in for a relaxing facial - Glow Skin and Body Studio. Decorated with relaxing and comfortable furnishings Glow Skin and Body Studio makes you feel right at home with a cozy waiting room couch and music videos playing on a flat screen TV. I was furthered welcome by my favorite skincare product lines and an extremely knowledgeable and helpful staff.

My skin had been spastic for about 2 weeks, so I was very excited for my facial with Glow Skin and Body Studio owner Jessica. Jessica began by assessing my skin, asking me several questions to gain a better understanding of my complexion and determine a remedy for my recent breakout. Jessica started my facial by cleansing my skin with Rhonda Allison's Pumpkin Cleanser. She then applied a combination Rosehip and Maize Masque and Lime Stimulating Masque, both from Eminence Organic Skin Care Line. After my mask, Jessica did some extractions and used the LED Light before applying two more masks, including the amazing smelling Raspberry Pore Refining Masque, to help calm my skin. Jessica ended my treatment with Biodynamic Bearberry eye cream, Echinacea recovery cream, lip balm and Eminence Face Powder with SPF 30 (find it on SFF’s Summer Top 10 Product List)

The 90-minute facial not only whipped my skin into shape but included an arm and leg massage. I was completely relaxed, breakout-free and ready the night's Spa Fit Finder event at Terrior Wine Pub.

After the facial, I bought the Stone Crop Cleanser by Eminence and have been using it ever since my treatment. It has been six days, and my skin is clearing up more every day...and all thanks Jessica at Glow Skin and Body Studio.

Glow Skin and Body Studio
4350 East Ray Road
Phoenix, AZ‎
(480) 759-8400

Luna Fitness Review

Sorry Boys, Not This Time -The Girl’s Only Gym Luna Fitness

Want to get your sweat on without a side of stares? It’s hard enough to get off the couch and go to the gym and the ogles and prying eyes from guys make hitting the gym that much harder. So, when a friend told me about the girls-only gym Luna Fitness, I was quick to check it out.

Located in the heart of Tempe on the corner of Elliot and Rural Road, Luna Fitness is an all-female, health facility. Luna Fitness offers fitness classes, personal training, nutritional seminars, massage therapy and life coaching as well as spray tans, body wraps, anti-aging treatments and hydro massages in a fun, positive environment.

I was able to try Luna for free with the gym’s free week pass, which allows access to the entire facility including classes. I tried spinning, yoga, Pilates, Zumba, BodyPump, Butts n Guts, which each feature a unique stretch therapy program.

Luna Fitness is open to women of all ages and fitness levels and has great hours with classes offered throughout the day. Luna is open Monday through Thursday 4:30 a.m. to 9:00 p.m., Friday 4:30 a.m. to 8:00 p.m. and weekends 7:00 a.m. to 5:00 p.m. Memberships range from $20.00 to $100.00 dollars with discounts offered to seniors and students.

About Luna Fitness
Luna Fitness is dedicated to improving and maintaining women’s overall wellbeing, through health, diet and exercise. Luna recognizes each woman’s unique needs and develops individualized meal plans, workout regimes and practices for a healthier lifestyle and wellbeing.

Call 480-456-5767 or visit lunafitness.com for more information!

Luna Fitness
975 East Elliot Road #106
Tempe, AZ 85284

Naked Beauty Spray Tan Review

Palms Down, Arms Out, Lift Your Leg, Hold Your Breath…sound familiar? Im sure for most you that have ventured out to get a custom spray tan those commands sound very familiar. I was on the hunt for a new spray tan studio so I stopped by Naked Beauty on Indian Bend and Scottsdale Road to check it out.

Let’s be honest everyone looks better tan. There is something about a deep dark radiating tan that gives us an overall glow. Since I frequent all kinds of local pool parties during the summer I decided to jump start my tan. Naked Beauty opened last November; it’s super clean and pristine which is very important to me. To be honest I hadn’t every been to a studio that was strictly for spray tan which I think is a great idea especially because I am not a fan of tanning beds. Plus, with their monthly membership offerings it’s very affordable.

When I walked in I met Holly, the owner, she is awesome. Holly introduced me to Oxana who did my spray. She took me back, got me situated and started in on my tan after applying lotion to my fingernails, toenails, elbows and ankles. Oxana knew exactly what she was doing, sprayed every inch of my body evenly and with all the right techniques so the product was smooth and even. Even with her customizing the spray to my body, my tan only took about 15 minutes.

As the day progressed so did my tan. Honestly, I was black. I took a picture and sent it to one of my best friends because I was so dark. I was a little worried my skin was going to stay super dark but I showered that night before dinner (about 8 hours after my spray) and my color was perfect.

I would highly recommend checking Naked Beauty out for the perfect spray. Call to schedule your $29 introductory tan today.


Naked Beauty Tanning
7001 North Scottsdale Road
Paradise Valley, AZ 85253
(480) 991-3459

Pilates Review at Troon Mountain Fitness

Troon Mountain Fitness is a great secluded gym off of Jomax and Alma School Road in North Scottsdale. The gym is small enough to where it feels exclusive but big enough so you are not crammed in. All of the equipment is nice and the gym is very clean.
I was introduced to Peggy when I arrived; her personality was exactly how I had imagined. She is very upbeat, extremely positive and very fit. Peggy is in great shape, she has been teaching Pilates for many years and is extremely knowledgeable on what types of exercises individuals should do to meet their individual goals.

I love an aggressive workout so I wasn’t too sure if Pilates would be my thing but I was wrong. While I didn’t break a sweat the first time around I’m sure next time I venture into a Pilates studio one of the 500 different Pilates exercises will get me going. Peggy knew it was my first Pilates session so she showed me a bunch of different exercises on 3 different machines; my session was more like a Pilates 101, which I needed. Peggy definitely showed me the benefits of Pilates and showed me how you can actually get a great workout during Pilates by adding more weight and harder exercises.

I really enjoyed our session, I would definitely go back to Peggy, and she is a great teacher and really knows her stuff. If you are in the area and are looking for a new gym, make Troon Mountain Fitness your new home. Troon Mountain fitness also offers yoga, zumba, step aerobics and many other group fitness or personal fitness options.


Troon Mountain Is Located:
10440 East Jomax Rd.
Scottsdale, AZ 85262
480.538.2877

About Troon Mountain Fitness

The Pilates studio at Troon Mountain is an airy and peaceful space where clients can practice STOTT PILATES® in an environment committed to mind-body balance.
Whether you’ve been practicing Pilates for years or are just beginning your journey, our STOTT PILATES® certified instructors will customize a program to help you achieve your goals. Since pilates is a no-impact exercise that is easy on the joints, it can benefit everyone from post-rehabilitation patients to elite athletes. Whether you choose to just take Pilates alone or to integrate it with other forms of exercise, Troon Mountain will help you develop a wellness plan to meet your needs.

Esente Review

I met Victoria Nash a few months ago at an event and was instantly memorized by her milky and flawless skin. In fact, you’d never guess Victoria is a grandmother of 10! I quickly learned Victoria’s secret: she has her own skin care line Esente, made of a unique Physioceutical® grade blend.

After working as an aesthetician and using countless products and never really being satisfied with one in particular, Victoria formulated her own skincare line. The goal behind Victoria’s line was to remove any ingredients that are incompatible with the human skin, a process called chiral correctness.

I tried the Esente Essentials Kit for Sensitive Skin, a five daytime and four nighttime product-regime including Enzopro Gentle Excellerator, Hydro-Derm Infusion, Hydro-Derm Infusion, Hydro-Totale Moisture Equalizer, Red Volcanic Seaweed Complex, Derma-Defense SPF 30 and Night Repair.

The Enzopro Excellerator is very gentle yet effective day and evening use cleanser. The Red Volcanic Seaweed Complex restored and healed my skin in troubled areas while hydrating at the same time. I had a small amount of discoloration on my upper lip area, which the complex has lightened up.

As we all know, SPF 30 is require for our faces, especially in Arizona. It’s usually hard for me to find a SPF 30 that isn’t greasy or oily, but Esente Derma Defense SPF 30 is actually very light and fragrance-free. Also, it doesn’t feel cakey after putting on you makeup.

Esente Bio- Boost Lip Enhancer is my absolute favorite product, it even made the SFF Summer Top 10 Product List –(link to the blog). Esente’s Bio Boost Lip Enhancer, plumps the lips while moisturizing them and protecting against UV damage. The enhancer is also clear for a fresh and clean look.

Spa Fit Finder Discount Alert: Visit Esente online in June and receive $20.00 off an order of $75.00 or more and $40.00 off an order of $150.00 or more. Use the promo code SFF123 for orders of $75.00 and SFF456 for orders of $150.00 or more.

About Esente
Esenté Physioceuticals believes that superior skincare should encompass both an everyday health regime as well as the professional services of aestheticians, dermatologists and cosmetic surgeons. As a result, Esente has designed a unique Physioceutical® grade blends that represents the best of both worlds.

Spa Fit Finders Top 10 Products For the Summer

Spa Fit Finders Top 10 Products For the Summer


1. Latisse – Price Available Upon Request


Dubbed Sara Mascara, I am thinking I may have to change my nickname due to my now longer, fuller lashes. Thanks to my new favorite product, Latisse, my lashes are a…ma…zing, even without mascara. The easy-to-use miracle beauty product gave me amazing results and is a summer sprucing MUST-HAVE!

Visit Dr. Mazaheri’s office in Scottsdale to try Latisse today or call 480-951-4343 to book an appointment for more information.

Latisse.com
DrMazaheri.com

2. Permanent Makeup by Adriana - $375 application for Spa Fit Finder Fans


I can’t tell you enough how much easier life is with permanent makeup. In fact, it’s so enough fabulous, I can walk out of the house without makeup and still look great without anyone the wiser – perfect for pool season! Plus, the process was pain free and pretty inexpensive.

Call Adriana at 602-321-4564 today to schedule your appointment! She rocks!

3. La Licious Body Scrub and Lotions- Collection Gift Set $95 - includes one of each product in your choice sent.


La Licious is an all-natural paraben-free beauty product line featuring body soufflé scrubs, body oils, moisturizers and body soaps. La Licious has quickly become one of the hottest new body product lines, with tons of celebs using it. La Licious has been featured in US weekly, Star Magazine, Spa Magazine, InStyle and more. For a pretty affordable price, you can choose from scents including Sugar Kiss, Brown Sugar and Vanilla, Coconut Cream, Lily Mango, Passionfruit Lime, Island Guava, Tahitian Flower, Peppermint and Coffee Bean


Order online at lalicious.com

4. Eminence SPF 30 Sun Defense Minerals - $64


I’ve had my mineral wand for about six months and it’s become my favorite powder to put on pre-pool. The powder is light but has great coverage with SPF 30 so my face doesn’t burn. If I feel like I’m getting shinny, I pull my wand out, dust my face and throw it back in my beach bag. Visit Eminence Organics Online at eminenceorganics.com or Mosaik Skin and Body in Scottsdale at mozaikskin.com to get your powder.

5. Stimulite® Bath Mitt -$32


I was walking the tradeshow floor at the spa show in Vegas when my girlfriend told me I had to try the Stimulite Bath Mitt, so I got one. It doesn’t look like much, but the mitt cleans, exfoliates and the massages skin. All you have to do is add a little soap and rub the mitt over your body for exfoliation bliss. Plus, it’s naturally antifungal and antibacterial.
Order Online at supracor.com.

6. Esente Bio- Boost Lip Enhancer - $21.60


I’m all about working with what you’ve got, making me a huge fan of lip enhancers and plumpers. Unfortunately, most of venoms or plumpers dry my lips out. That was until I found Esentes Bio Boost Lip Enhancer, which actually plumps while moisturizing them and protecting against UV damage. The enhancer is clear,so I wear it to the gym every day, leaving my lips looking great without seeming like I caked on makeup before my workout.

Stay tuned for my Esente Full Product Review

Spa Fit Finder Fans get 15 percent off all Esente Products. Visit Esente.com to place your order.


7. Mac Superglass Fab Frenzy - $18


While most of the products I’ve listed support the all-natural look, Fab Frenzy certainly will not. Throw on your hottest black dress, spiky heals and some Fab Frenzy for a H-O-T night out. Fab Frenzy lip gloss is a deep purple with three different textures and colors of glitter. It’s not too sticky and you can’t feel the glitter, but it’s defiantly a summer sizzler!


Visit Azure at the Nordstrom’s in Scottsdale Fashion Square and get your Fab Frenzy today!

8. Origins Concealer -$14.50


When we get dehydrated, bags under our eyes are easier to see. For a quick and easy fix, slam some water under your eyes and go to Origins and grab a concealor. Their products are all natural and offer great coverage without that heavy or sticky feeling. Perfect for hot summer days.

Visit Origins online to purchase your concealer.

9. Lanza Art Elements Powder Up Texturizer- $19
Don’t let the sun heat melt your hot hair. Protect your daring-do with a little Lanza Root Boost for maximum hair volume. I am a big fan of volume, and this magic dust will give you a whole new level of height.

Inflate your fabulousness, visit Michelle at Mesha Salon on McDowell Road in Scottsdale -
480-874-4259

10. Spray Tan and Sunscreen


I am a huge fan of spray tans to get that sun kissed look 24/7 without a side of skin damage. So this summer, I recommend getting your glow in the sprayer and enjoying the sun with an extra layer of SPF 30 - This way you get the best of both worlds.

Searching for that perfect sun sunscreen? Visit the Makeup and Beauty Blog to learn which type of sunscreen is best for your skin.

Cynthia Love Massage Review

For my birthday last week, I decided to treat myself to a massage with Cynthia Love in Scottsdale. When I arrived, Cynthia greeted me with a balloon and a hug. I instantly felt her caring and positive aura. Cynthia took me back to her massage room and got me situated. I was quickly relaxed when I laid down and took in the smell of lavender aromatherapy oils on the headrest.

Cynthia specializes in deep tissue massage, so with my upper back bothering me a bit, I had her focused on that area. Even though it was only a 90-minute massage, I walked out of the room feeling like I had been there for hours;my neck and back felt great and my body felt more limber. After my massage, I was feeling good and all ready for my birthday party.

Cynthia is truly a genuine person who is extremely educated. Cynthia knows the body and uses her caring nature to help people. I will be back to see Cynthia soon!

Call Cynthia Love at 480-365-8090 to schedule your appointment today!

About Cynthia Love
Cynthia Love is an Arizona state licensed aesthetician and massage therapist with over 15 years of experience. Cynthia offers a variety of therapeutic massage services including Swedish massage, deep tissue massage, sports massage, neuromuscular therapy, myofascial release massage, pregnancy massage, reflexology and more.

Cynthia was trained by the BEST Educator of light Energy Healing Marsha Craven of The Healing Arts Connection, where she was certified in Reiki, Cranial Sacral Therapy, Divine Matrix Healing and DNA Cell Imagery. Cynthia also has a bachelor’s degree in speech communication and education as well as a master’s degree in public policy and administration.

A jack of all trades, Cynthia has worked in the proprietary school industry as a sales trainer/management, a make-up artist in the film industry, a beauty salon and spa owner, marketing consultant, writer and the corporate director for National Massage Club Franchise.

Call Cynthia Love at 480-365-8090 to schedule your appointment today!

Or visit Cynthia at:
Cynthia Love Massage at Scottsdale Acupuncture
23150 N. Pima Road, Suite 2-B,
Scottsdale, AZ 85255

Or

Troon Mountain Health And Fitness
10440 East Jomax Road
Scottsdale, AZ 85262-6067

Get Glam While Being Green

It’s no secret that aerosol hairspray, hair color and other chemically-rich beauty products aren’t exactly Mother Nature’s BFF. With all the glamming-up us girls have done over the years with these not-so-eco-friendly products, we’re bound to have done some damage. While we can’t undo our past indiscretions of toxic scrunching and spraying, we can vow to put down our caution-marked canisters and instead pickup earth-conscious spritzes and sprays. Thankfully for us environmentally-clueless beautistas, there are several valley salons paving the way in the green-beauty crusade.

Boosting green is the new blonde, Green with Envy is a 100 percent nontoxic, clean-air salon offering hazard-free beauty products. From their color line, building design and operation habits, Green with Envy is head to toe eco-friendly.
Built by an LEED certified architect, Green with Envy features recycled denim insulation, soy-based concrete sealer, no VOC paint, dual-flush toilets, a recycling tank-less water heater, a sign and front desk made of earth-conscious materials, recycled and reused fixtures as well as hybrid computers. Green with Envy is also the first valley salon to use the nontoxic color line EcoColors as well as carry and use only organic products. Green with Envy also donates hair clippings to a nonprofit organization that uses them to create mats used to cleanup oil spills.

Green with Envy’s list of service includes cut, color, style, highlight and updo with prices ranging from $30 to $150. Green with Envy also offers organic scalp and deep conditioning treatments for $25 as well as brow and lip waxes for $15.
Green with Envy is located in Scottsdale inside the Optima Camelview Village between Scottsdale Rd. and Highland Ave. at 7147 E. Rancho Vista Drive, #107. To book your appointment at Green with Envy, call 480.553.7235.

Make the heart of phoenix a little greener and glammer is Salon Phoenix located in the Hyatt Hotel in downtown. From what they use to clean the floor to what they use to fluff your hair, all the products Salon Phoenix uses are environmentally-friendly, having minimal or no detriment to the earth. Salon Phoenix’ green-itude steams from the owner who is a long time environmentalist and vegan.

A full service salon and spa Salon Phoenix offers hair, nail, skin, massage, makeup, health and even spiritual services. In addition to the typical cut, color and style, mani and pedi, massage and makeup application services, Salon Phoenix has an far infrared sauna which promotes detoxification, immune and cardiovascular system boosting, stress and pain relief and weight control benefits. Salon Phoenix also offers tarot card readings.

Salon Phoenix is located downtown at 101 E. Monroe Street in Phoenix. Book your appointment at Salon Phoenix by phone at 602.253.1879.

blü sol Massage Spa offers 30-minute to two-hour massages including Swedish, relaxation, deep tissue trigger point, sports, maternity, reflexology, hot stone, couples massage and bamboo fusion. Prices range from $59 for a 30-minute massage to $109 for a two-hour massage, first-time blü sol clients can enjoy an introductory massage for $39.

blü sol also offers other spa services including facials, waxing, body treatments and spa packages, ranging from $59 for an express facial to $500 for a complete spa package. blü sol also offers membership options including a monthly one-hour massage for $49, a monthly facial for $59 and a monthly one-hour massage and facial for $99.
blü sol Massage Spa is located in Tolleson at the Crossroads of Tolleson at 9897 W. McDowell Rd., Suite 750. For more information or to book your appointment, call blü sol Massage at 623.907.8818.

Going green doesn’t have to make you blue. With these affordable, earth-conscious salons, being eco-friendly will make you feel good inside and out. Be sure to check out SpaFitFinder.com to book your environmentally-gracious spa service today!

Lumilift Facial Review at Hanai Skin Care

I met Tina Seitz a few weeks back, and after gabbing about beauty, skin care lines and other girly favorites, Tina, the owner of Hanai Organic Skincare Studio, encouraged me to come in and try the non-invasive Lumilift® Facial. As a botox fan, I was instantly interested, and, since Lumilift is a natural and less invasive procedure, I had to try it out.

Tina said the Lumilift® facial is best to do before a big night out, so with the Spa Fit Finder Launch Party right around the corner, I booked my appointment for the day before the event. When I got to Hanai, located in Tina’s Arcadia home just minutes from the Phoenician Resort, I immediately felt relaxed. Tina has great energy and instantly made me feel comfortable.

I was even further calmed when I learned Tina is one of the few LME’s in town with the LumiLift® anti-aging device. The LumiLift® device delivers LED light energy and high frequency to stimulate collagen formation. It addresses deep facial creases caused by sagging muscles. By adding a facial to the use of the device, wrinkles are reduced, facial contour is tightened and undesirable pigmentation is eliminated. The LumiLift facial ultimately keep the face youthful without winkles and sagging without artificial look of surgical procedures.

Tina believes that the products we put on our skin should be as pure as the food we put in our bodies. Tina uses Image Skin Care, a great skincare line with great ingredients that focus on delaying the aging process. Some of the active ingredients in Image Skincare are argirelene, which relaxes muscles of facial expressions, Syncoll, which mimics mechanism that produce collagen, and Pepha Tight, which tightens skin and strengthens connective tissue.

The facial was amazing and left my skin looking radiant for the Spa Fit Finder launch. Not only was I completely spoiled by Tina’s facial, she actually gives an incredible neck, shoulder, hand, feet and calf massage during the treatment.

Tinas 90 minute LumiLift® Facial is just $125 - such a great deal for a facial and mini-massage.

Hanai Organic Skin Care

602-717-4154 begin_of_the_skype_highlighting              602-717-4154      end_of_the_skype_highlighting

Spa Fit Finder Launches with Success

Spa Fit Finder’s Launch Party had over two hundred attendees, raising over $1800 for the Cystic Fibrosis Foundation.

SCOTTSDALE, Ariz., May 3, 2010 – Spa Fit Finder, the Web site for salon, spa and fitness deals, had a successful launch party last Thursday at Urban Martini Kitchen in Scottsdale with over 200 attendees, raising over $1800 for the Cystic Fibrosis Foundation AZ's Finest Honoree Lisa Kasha.

“It was amazing, I honestly don’t have one complaint,” said Spa Fit Finder Owner and Founder Sara Gullickson. “We had great sponsors, the venue was perfect, the attendance was out of this world and it all benefited a great cause.”

The Spa Fit Finder Launch Party featured massages from Arizona Chiropractic & Holistic Health Center; manicures from Pink the Salon; Trim-tinis, Spa Fit Finders signature cocktail and swag bags.

To top off the night, there was a raffle awarding prizes including a gift card from Cornellius Jewelry; a facial and Latisse from Dr. Mazaheri Plastic and Reconstructive Surgeon; cut, color and extensions from Sondra Barr Bohanna at Saints and Scissors; a facial from Hani Skin Care; a full car detail from Luxor Auto; two weeks unlimited yoga from Metta Yoga; spray tans from Naked Beauty; $500 gift certificate from Permanent Makeup by Adriana Campbell; a canvas print from Printing Partnerships; a photo shoot from Ventola Photo; a massage from Cynthia Love Massage; a massage from S P A C E and a skin care system by Astara Skincare.

Gullickson said she couldn’t have asked for a better launch. She said all of her goals and expectations were exceptionally exceed.

The Spa Fit Finder Launch Party was a great reveal to the public,” said Gullickon. “If the success of the event is a preview of what’s to come from Spa Fit Finder, it looks like the Web site will be a tremendous hit.”

The Spa Fit Finder Launch Party was sponsored by Urban 7 Martini Kitchen, Grey Goose, Philosophy, Printing Partnership, Spa Fit Finder and Cystic Fibrosis Foundation AZ's Finest Honoree Lisa Kasha.

About Spa Fit Finder

Spa Fit Finder offers Beauty and Body on any Budget. Whether you’re looking for last minute spa services or for advice on the best type of massage, Spa Fit Finder can help you meet your beauty and body needs. Spa Fit Finder gives you access to day-of and last-minute fitness, spa and salon appointments, provides information and advice on body and beauty treatments and offers reviews on spa services across the valley. Let us help you get pampered, visit SpaFitFinder.com.

For more information on Spa Fit Finder, visit SpaFitFinder.com or contact Sara Gullickson at 612-965-4980 or by email at sara@spafitfinder.com.

To view photos of the event visit: Encore 24

An A+ Energy Boost From AS-10

Preparing for the Spa Fit Finder launch party had me running around town morning, noon and night. With little time and A LOT to do, my energy was in low supply. Thankfully, a few weeks before the Spa Fit Finder Launch Party, I found AS-10 Fusion Energy Shots from AZ Global Wellness.

AS-10 is a combination of five super fruits and five natural ingredients from NASA formulations blended to create a delicious yet powerful antioxidant drink. The main ingredient is Cupuaçu, which has been touted as the next big super fruit; other ingredients include açai, acerola, prickly pear and yum berry.

When the SFF Launch Party was about a week away and I was feeling particularly tired, I doubled up on my dosage. Not only did my energy increase, but my persistent stuffy nose and headache went away. Once the party was over, I continued taking the energy shots once a day, most often, before the gym. They give a great boost to my workout without leaving me full like some energy shots.

I loved AS-10 so much, I had to have them in Spa Fit Finder Launch Party gift bags. AZ Global Wellness was gracious enough to provide plenty for me to garnish guest with. I had several SFF party-goers tell me they used AS-10 to boost their Friday(and post-party morning) and felt great. I highly recommend AS-10 for energy and immune-boosting.

Making Mom’s Day Matter

There are few people in our lives that deserve as much praise, gratitude and love as our moms. While we show respect and caring for our mothers every day of the year, Mother’s Day is that one time a year when we can really show mom just how much we care.

While clothes, shoes and jewelry can be a great way to adorn mum with love, for the ultimate in Mother’s Day spoilage, nothing says “I love you Mom” like a full day of pampering at the salon and spa.

Valley salons and spas have made indulging mamma an easy task this Mother’s Day. From Paradise Valley to Fountain Hills to Peoria, Arizona salon and spas are offering a slew of Mother’s Day packages of pampering.

The Joya Spa and Salon at the InterContiental Montelucia Resort & Spa in Paradise Valley offers several Mother’s Day pampering packages. Joya’s Mother's Day Restorative Sleep Ritual Package treats mom to full body relaxation, a cocktail and take-home gifts. For five hours and $450, mom will enjoy an aromatherapy massage, reflexology, a Serenity foot wrap, a Moroccan manicure and pedicure as well as a make-up application. To top off the day, mom will enjoy a Granada Love Bellini and take home an Aisha lip gloss and Joya Spa bag with Layla & Qays Bath Gel & Moisturizer.

For $295, treat your mom to Joya’s signature 80 minute Joyambrosia Massage, a 25 minute facial and delectable lunch on Joya Terrace. For $190, give mom a hot a new look with a haircut, style and color, make-up application and manicure from the Joya Salon.

Joy Spa and Salon is located at the InterContiental Montelucia Resort & Spa at 4949 East Lincoln Drive in Paradise Valley. Book your mom’s day of pampering at (480) 627-3020 begin_of_the_skype_highlighting              (480) 627-3020      end_of_the_skype_highlighting.‎ ‎

If you’re on the West side, Alvea Spa in Trilogy at Vistancia in Peoria is offering a Mother’s Day three and half hour, $200 spa experience. At Alvea, your mom will be relaxed with a massage, cleansed with a Triology Facial and primped with a mini manicure and spa pedicure.

Alvea Spa is located in Peoria at 27980 N Trilogy Blvd East Suite#102. Get your Mother’s Day spa package by calling (623) 215-6290.

For you frugalistas, All About You Medspa in Tempe is offering a Mother’s Day makeover for $80. Refresh your mom with a mini facial and massage followed by makeup application.

All About You Medspa is located at 7517 South McClintock Drive in Tempe. Get your mom a great day of pampering for under $100 by calling (480) 838-4968.

Why not enjoy Mother’s Day with your mom? Revive Spa at JW Marriott Desert Ridge Resort & Spa is offering the Mom & Me Pedicure package. You and your mom will enjoy 60 minutes of exfoliation, moisturizing and massage topped up with cuticle repair and nail polish. Pre and post treatment, you and your mom can enjoy access to the spas’ relaxation rooms, patios, outdoor showers, steam room, sauna, fitness club and pool. For $156, it’s a day of bonding, relaxation and beauty for both you and your mom.

Revive Spa is located in Phoenix at the JW Marriott Desert Ridge Resort & Spa at 5350 E. Marriott Drive. Call 480-293-5000 to make your appointment.

Want to go all out and really spoil mom? Check out the Love You Mom Package at the CopperWynd Resort & Club in Fountain Hills. The $695.00 package includes two nights in a mountain-view guestroom, a $100 resort food and beverage credit and $200 to the resort spa.Make an appointment to indulge your mom to by calling (877) 707 - 7760. CopperWynd is located at 13225 North Eagle Ridge in Fountain Hills.

In Scottsdale, Scottsdale Spa and Holistic Massage is offering Mother’s Day pampering packages at all price points. The I Love You, Mom! offers your mom a choice of a 60-minute massage or a facial for $49. The $129, two and half hour Absolute Gratitude treats your mom to a lavender body scrub, a 50-minute custom massage and 50-minute facial. You can also give your mom a gift that extends beyond her special day; the Longevity 4 Mom package is a series of four 60-minute custom massages for $189.

Scottsdale Spa and Holistic Massage Therapy is located at 7500 E Pinnacle Peak Suite A -207 in Scottsdale. Call 480-304-5633 for more information.

With Mother’s Day salon and spa packages across the Valley, you won’t have to go far to find the perfect Mother’s Day gift. For more Mother’s Day salon and spa packages, be sure to visit SpaFitFinder.com.

It Girl Spray Tan Review

$20 for 3 Tans! Why not? It Girl was featured on Groupon a few weeks ago, the deal was so good I couldn't pass it up. My regular spray girl charges $35-40 per tan, even though I know she is the best, I wanted give IT Girl a shot.

It Girl is located in the lower level of Sachi, which was another reason for my booking. I hadnt been in Sachi for years, it is darling and I love that they have a jewelry store and cafe.

Sherene, the owner of It Girl has her own little treatment room. She has decorated it really cute- its baby pink with 1960's inspired pinups. I liked the set up and the atmosphere. Her treatment room has a shower in it so she does the spray in the shower which is a really good idea.

My spray was really quick. They did it a little differently then Im used to but they did a pretty good job. Next time I go I will ask them to spray me twice so my skin gets a little darker and I will double check problem areas like my arms and ankles but Ill def go back and use my other sprays.

I would recommend It Girl if you are looking to get your tan on : )
It Girl Diva is located at:

Sachi Salon & Spa
4821 n scottsdale rd • ste 105
scottsdale az 85251
602.680.0008 begin_of_the_skype_highlighting              602.680.0008      end_of_the_skype_highlighting

Latisse Review....Coming Soon!

Us SFF girls got a boosting start to the weekend when we received a sample of Latisse from Dr. Mehdi Mazaheri on Tuesday. We are so excited to try this product and see just how long our lashes can get! We will be blogging about our results and experience in the coming weeks. In the meantime, if you’re looking to get your body summer ready, check out Dr. Mazaheri for surgical enhancements, weight loss, fillers and other spa services.


Dr. Mazaheri Cosmetic & Reconstructive Plastic Surgery

5725 North Scottsdale Road
Scottsdale, AZ 85250 -
(480) 951-4343

AZ Holistic Health Center Review

I haven’t been to be the chiropractor in quite a number of years, as I am not a big fan of being poked and prodded. However, I was pleased when I walked into Dr. Marino Scafidi's modernly decorated, comfortable chiropractic office in Scottsdale.

All of Dr. Marino’s equipment and tactics are modern and ways-less intrusive then I remember. He started the treatment with some heat while I lied on a table that had rollers that massaged my spine. It really loosed my muscles and relaxed my back. After that, I received a percussion wave massage that further released my tightened muscles and joints. Dr. Marino ended the treatment with 15 minutes of chiropractic treatment mixed with myofacial release technique, trigger point terapy, and acupressure. This helped to align my back which greatly improved my mobility.

The treatment lasted about 45 minutes and my back was feeling loose and limber after the procedure. I would highly recommend visiting Dr. Marino’s office if you are suffering from any aches and pains, want to get adjusted or are looking for prevented care. Dr. Marino provides comprehensive treatment in a state of the art facility with a friendly, professional staff.

AZ Holistic Health Center
20831 N. Scottsdale Rd. Suite 102
Scottsdale, AZ 85255
(480) 585-5577

Buddha Walk Review

Last Thursday, I was lucky enough to spend the morning with an extremely talented man named Dhargya Lobsang. I was introduced to Dhargya, a former monk and innovator of an authentic Tibetan Treatment called Tibetan Yoginic Massage Therapy, a few weeks ago by a friend of mine. I decided to visit his studio after hearing rave reviews about his treatments, which increases energy, reduces tension and clears the mind and chakras.

I arrived at Dhargya’s studio dressed casually in yoga clothes and was immediately drawn to his calming energy and kind spirit. Dhargya took me back to his treatment room where he started his signature treatment, The Buddha-Sphere. The Buddha Sphere is a combination of healing techniques used to stretch muscles, open the circulatory system, align bones and loosen joints.

We began by stretching and shaking out my limbs to get my body warmed up and loose. After our warm up, Dhargya increased the intensity and had me do a series of poses, holding each until my body was completely exhausted. It isn’t until this exhaustion that your breath syncs and your body fully lets go of energy and tension. Some areas take a little longer to fully relax; and the treatment intensifies during the more heightened exercises, causing the muscle to shiver. I also had hot and cold sensations, tingling and numbness in some parts of my body throughout the treatment. Additionally, when Dhargya worked on certain areas, significant memories of places, people and scents came to mind. The exercises were strenuous and the memories weren’t always pleasant, but the exercises allowed me to let go of bad feelings and my body felt calm afterwards.After the two and a half hour session, my body was tired, but I felt amazing. The treatment got even more pleasant with an after treatment massage. Dhargya does a wave massage after each intense body treatment.

I left with an emotional high and high spirits but was extremely tired. After working with Dhargya, I would recommend taking the day to yourself to reflect on your experience and relax. My body felt more relaxed than I have ever been in my life; it also felt lighter, healthier and way more flexible. When I worked out the next morning, my body felt better than ever and I have Dhargya to thank. I would highly recommend this unique treatment; Dhargya truly has an amazing gift.

More on Dhargya

Dhargya Lobsang was born in Muli, Tibet, where his family practiced Tibetan healing. At the age of seven he became a Monk where he studied Buddhist scriptures and healing arts. In 1996, he was discovered and invited by a Western Buddhist practitioner to come to the U.S. He immigrated to Northern California where he shared his knowledge of the Healing Arts. Years later, he moved to Arizona and opened his own practice the Buddha Walk.

Dhargya specializes in ancient Tibetan Tantric Yoginic Healing. He has also studied Tai CHI, Chi Gong and Yoga with various Master’s from Tibet and India.

Buddha Walk
3046 North 32nd St. Studio 328
Phoenix, AZ USA
602.639.0629

SPACE Massage Review

S P A C E is quiet, calming and extremely comfortable. While decorating John Hill, owner and operator of S P A C E, didn't miss a beat. The studio is nestled in Arcadia near La Grande, Postinos, and Radio Café, making it easy to walk over to 40th and Campbell to enjoy tea, coffee or a glass of wine after your treatment. The studio is polished with wood floors, natural lighting, a heated massage table, a beautiful waiting room and tons of fruit trees in back. The setting is not only comfortable but makes you feel right at home.

When I arrived John welcomed me into his home, we chatted about my day and then he showed me the studio. He quietly stepped out while I got situated on the comfy warm table. When John reentered, he started one of the most amazing massages I've ever had in my life.

Like many people, I am guilty of asking for a "deep tissue massage" every time I get a massage. Most of the time, I'll get an inexperienced technician that tries to kill me for the hour. But after an hour of intense pain and a few days of mild pain, it was worth it right? Up until this week I thought it was.

This time around, John showed me a different type of massage with no pain, less pressure, and better results. My massage was breathtaking. Not only did John change my whole perspective on massage, my body felt well than ever because of his knowledge and expertise. To say the massage was relaxing is a complete understatement; I floated out of S P A C E feeling 100% better- inside and out.

I would highly recommend a massage at S P A C E to anyone looking for a therapist, I guarantee S P A C E will be your last stop!

SPACE - Massage Studio
3940 East Meadowbrook Avenue
Phoenix, AZ 85018
(602) 228-3559

Delta In Skin

With SpaFitFinder.com officially launched and live, life has been more than crazy to say the least. So, in desperate need of a little R&R, I decided to treatment myself to a much needed facial at Delta In Skin.

I was running late and flustered when arrived at Delta In Skin in Paradise Valley but was quickly calmed by the relaxing music, candles, and aroma. The studio is awesome, Delta has unique art work on the walls, in fact the attached image is her signature.
Upon arrival, I wasn’t sure to the exact type of facial I wanted, but I knew it need to be relaxing, pampering and fabulous. Delta began by assessing my skin. She then advised me on my options and what she thought was best for my skin. We decided on the a one-hour cleaning facial with CO2.

Delta started by cleansing my skin and applying a few yummy masks. She followed that up with a few extractions. Then, after more detoxifying masks, she added a little bit of high frequency and some steam. She then applied the CO2, which was cold and tingly upon application, but well worth it as the C02 plumps and tightens the skin to reduce fine lines and improve skin’s appearance.

Thanks to Delta my skin is now glowing and fabulous. I highly recommend a Delta facial for stress-relief, pampering and great looking skin.

Delta In Skin
11811 N Tatum Blvd - P103
Paradise Valley , Arizona 85028
Phone: 602.476.2400
Fax: 602.476.2100
E-Mail: info@deltainskin.com

Ask an Esthetician

Spa Fit Finder would like to re-introduce you to our latest feature, Ask an Esthetician. Each Sunday Spa Fit Finder will release answers to some of YOUR top skin care questions to help you care for and understand your skin better. All you have to do is post a comment to our Ask an Esthetician blog with your skin care questions or email Sara@SpaFitFinder.com and we will post an answer to your questions the following Sunday.



Kara Pettis, a national and international trainer and certified massage therapist and esthetician brings with her many years of hands on training and experience in medical spas, day spas and wellness centers. She has been personally trained by Hungarian Masters in skin care technique and herb usage. Kara is passionate and takes pride in sharing her secrets for fantastic skin using natural skincare.

Question of the Week:
I don’t have a lot of money to spend on skin care, what less expensive items would you suggest? Also, while shopping for skin care products are there certain ingredients I should look for or avoid?
Always have the basics: cleanser, toner, moisturizer. If you really want to impact on improving on a certain skin condition, a concentrated serum is easy to sneak into your daily routine and can quickly improve the health of the skin.

While shopping, make sure to check the ingredient list on all products. I would reccomend staying away from the following ingredients:
Propylene Glycol
Parabens
Sodium Lauryl Sulfate
Aluminum
Benzene
DEA (diethanolamine)

Thanks,
Kara

My New Love for Tattoos

I’ve never wanted a tattoo, based on the fact that I’ve never loved anything enough to put it on my body forever. However, when I met permanent makeup artist Adriana Campbell my thoughts on marking myself eternally altered.

Adriana owns and operates her own practice, Permanent Makeup By Adriana Campbell, located in Arcadia. Adriana offers permanent makeup services for lips, eyes and eyebrows.

As a first time ink-recipient, I decided to start slow with eyeliner. Upon arrival I was understandably nervous. I was calmed when I sat in Adriana’s chair and she put soothing music on, lit some candles and applied a topical numbing ointment.

When Adriana began procedure, I was shocked; it felt like she was tracing my eye with a coarse makeup brush. It didn’t hurt! After awhile, the area grew a little sore, but it was totally bearable. At the end of the two-hour procedure, Adriana cleaned off the ointment, rinsed my eyes with saline solution and provided me with aftercare instructions - no makeup for three days and apply aloe ointment throughout the first few days. That's it!

My eyelids were a little tender for the rest of the first day but defiantly made a difference. The liner is not overly noticeable, but it makes my eyes pop. The second day, my eyes were a little puffy, but, by the third, my eyes were healed and looking great.

I go in for a touch-up in a week. On the second application, we will make the liner thicker; this procedure will also help the liner last.

I would highly recommend permanent makeup by Adriana; it’s affordable, saves time and money and looks fabulous.

Permanent Makeup By Adriana Campbell is located on 44th and Camelback Road in Defons Salon. To schedule an appointment with Adriana call 602-881-7248.

Spa Week 2010

Only 28 Days Until Spa Week!

Spa Week is a bi-annual event that allows people from all over the country to enjoy luxurious full-service spa treatments at the finest spas for just $50 per treatment.

Arizona Spa Week is April 12th- 18th and is a great way to spend an afternoon and experience a new facility! There are so many beautiful properties to pick from. If you are having a tough time deciding, don't worry SFF can help! Spa Fit Finder will be visiting participating spas during spa week and posting write ups to let you know what our favorite participating spas!

Spa Week 2010 Participating Spas:
Agave The Arizona Spa at the Westin Kierland Resort
AMOMI Spa
Arizona Biltmore Resort & Spa
Desert Bloom Skin Care Center
Dolce Salon & Spa - Arrowhead Fountain Center
Dolce Salon & Spa - Chandler Fashion Center
Dolce Salon & Spa - Scottsdale Borgata
Golden Door Spa at The Boulders Resort
Hashani Spa at the JW Marriott Starr Pass
Hotel Valley Ho - VH Spa
Joya Spa at InterContinental Montelucia Resort & Spa
Jurlique Spa at FireSky Resort
LifeSpa Gilbert
LifeSpa Scottsdale
LifeSpa Tempe
Mozaik Skin & Body
Narande Spa at The Buttes Resort
Red Door Spa - Phoenix
Red Door Spa at The Westin La Paloma Resort - Tucson
Red Door Spa at The Wigwam Golf Resort & Spa - Litchfield Park
Revive Spa at JW Marriott Desert Ridge
Skin Care by Klara
The Hilton Sedona Spa
Tocaloma Spa & Salon at the Pointe Hilton Tapatio Cliffs Resort
Tocasierra Spa & Salon at the Pointe Hilton Squaw Peak Resort
Willow Stream Spa at the Fairmont Scottsdale

Check out the official website to see what the different spas are offering this year! Spa Week

TRUE Health

Bodhi Body, an integrative health center in Chandler, AZ introduces a new way to approach health care with the TRUE Health Plan.

The Bodhi Body TRUE Health Plan has been designed to improve medical conditions in order to help you achieve a TRUE healthier you. The complete health plan offers patients unlimited access to a dedicated physician, individualized treatment programs and a variety of monthly services to encourage health and well-being such as; neuromuscular massage, nutritional IV therapy, acupuncture, far infrared sauna, colon hydrotherapy and unlimited yoga.

By signing up for the Bodhi Body TRUE Health Plan, members will have unlimited access to the beautiful facility and will enjoy the following services and therapies on a monthly basis:

Unlimited access to the physician M-F, including: full medical consultations, lab review, follow up visits (via phone and in-person) and coordination of care with other specialists.
One Nutritional IV
Unlimited Yoga
Two Far Infrared Sauna Sessions
One Acupuncture Session
One 60 minute neuromuscular massage per month
One colon hydrotherapy per month

The TRUE Health Plan Is $275 Per Month

The TRUE Health Plan caters to individuals interested in preventative measures in order to achieve a TRUE healthy life, individuals that cannot obtain insurance because they have a pre-existing medical condition, or individuals with a health savings account.

Bodhi Body
2915 W Ray Rd, Suite 8
Chandler, AZ 85254
480.237.2410

Next Aesthetics SilkPeel Review

Silk and Diamonds? Yes… Please!

I was invited into Next Aesthetics by Maureen, the founder, for a SilkPeel® treatment. I was excited but didn’t know what to expect. I tend to stay away from peels. Like a lot of people I associate peels with burning, pain and downtime. Not this treatment, the SilkPeel® has ZERO down time, doesn’t hurt or burn and is actually really relaxing.

When I got to Next Aesthetics, Maureen took me back to her treatment room and got me all situated. She educated me on the SilkPeel® and assessed my skin. We decided to do a light treatment because I don’t have acne scars or tons of wrinkles. The SilkPeel® can help soften fine lines, even skin pigmentation, increase smoothness, reduce acne and blackheads, and soften mild acne scars. It is designed to exfoliate and withdrawal toxins while infusing your skin with vitamins, nutrients, and antioxidants. The SilkPeel® machine is a closed-loop vacuum system, complete with a diamond treatment head. The treatment heads can be changed out based on the goal of the treatment; for extreme exfoliation or a deep treatment a more aggressive head will be used.

Maureen took the head of the machine and ran it over the surface of my skin. I felt a light wet suction sensation; it actually felt really good and was relaxing. When Maureen finished my face, she changed the machine head to a less aggressive attachment and treated around my eyes and lips. When Maureen was done with my lips she handed me a mirror, I was amazed my skin was glowing and my lips looked full and plump. I would highly recommend this treatment! Its been 2 days since my treatment and my skin still looks and feels amazing, I’m hooked!

Next Aesthetics is located in Scottsdale and Mesa. They also offers Botox and fillers, microderm and the HCG diet. To book your appointment or to inquire about prices, contact Maureen at 480.991.7639.
http://www.nextaesthetics.com/