Spa Fit Finder

Sizzling Summer Specials

2010-07-28T14:28:00.000-07:00

We rarely get relief from the Arizona summer scorcher. Fortunately, valley salons and spa have given us a break from the blaze with some smokin’ summer spa deals.

The Spa at Four Seasons Resort Scottsdale offers a variety of summer services designed to help us cool down. For $115, the Freshen-up Facial cleanses, exfoliates and moisturizes the skin to reduce puffiness and fine lines. The Citrus Mint Cooler offers a cucumber spritz and spearmint-lemon oil infused 80-massage for $175. Top these off with a 90-minute, $105 cucumber-mint manicure and pedicure. For a complete day of pampering, grab your friends and enjoy The Girl’s Day Out package. This $99 package includes complimentary cabanas, misters, chilled towels, fruit kebabs and smoothie samples, one complimentary fitness class and use of the fitness center and steam room as well as a pool pass, $30 lunch credit and 25-minute spa treatment. Offers good through September 30. Book now at (480) 515-5700.

The Golden Door Spa at the Boulders Resort is offering 25 percent off all spa services for AZ residents. Services include a $109 50-minute Aloe Body Wrap, $129 80-minute Golden Harvest Facial and the $129 Tranquility facial for $129. Offers available through Sept. 30. Book now at (480) 488-9009.

The one-of-a-kind Montelucia has a slew of summer-specific specials including massages, facials and body care services at the Joya Spa. Check out the summer-scented Coconut Cream Massage for $105 or the Moonlight Massage with your partner and champagne for $125. Refresh with the Soothing Vineyard Facial rich with antioxidants, lemon cleanser, wild plum tonic and a variety of other serums and creams. Beautify your body with the Sun Goddess Exfoliation & Spray Tan for $105. Take advantage of the Montelucia’s multiple summer spa specials through September 30. Book now at (888) MY-1-JOYA.

Jurlique at FireSky Resort & Spa has an entire summer spa menu. Jurlique’s summer-specific spa menu features massage, body treatment, facial and manicure and pedicure services. Summer-themed services include the Citrus Salt Glow body treatment which exfoliates and removes toxins; the Stomping of the Grapes Manicure and Pedicure rich with antioxidants and the Intense Recovery Facial designed to nourish nutrient-deprived skin. Enjoy these summer-tastic spa specials now at (480) 424-6072.

Escape the heat and enjoy some summer pampering at Mii amo, a destination spa at Enchantment. Enjoy an expedition of pampering with Mii amo’s journeys. Mii amo combines health, fitness, spa, salon and spiritual treatments and activities. Journeys are offered at three nights for $315, 4 four nights for $440 or 7 nights for $735. Mii amo Spa journeys features accommodations in the Mii amo spa village, two daily spa treatments, meals, fitness and spa facilities use, classes and workshops and more.

Stay update-to-date on all Arizona salon and spa deals on SpaFitfinder.com. Check out Spa Fit Finder’s Facebook and Twitter pages for exclusive salon and spa deals in Arizona.

Going Groupon?

2010-07-26T17:26:00.000-07:00

Social buying websites are the newest craze among online deal seekers. These sites have done an excellent job in demonstrating the power of group buying and social media marketing. Social buying sites rely on group buying to lower the cost of goods and services; thus, providing customers with great deals and local companies with opportunities for new business. Social media sharing icons within social buying sites also enable customers to share deals with their social networks while instantly increasing businesses’ reach.

“The best thing about Groupon is the immediate exposure utilizing the various Social Media outlets,” said Space owner John Hill. “Exposure (PR, marketing, networking, etc.) was costly, took far too long, and it wasn't always the full representation of a business prior to Groupon and Social Media; Groupon has a solid product that works.”

As the founder of SpaFitFinder.com, a local salon, spa and health facility deal finding website, showcasing fitness and beauty deals is one of my primary goals. I’ve found that Groupon is one of the most popular, effective and cost efficient way to market a business. If you’re thinking about participating in a Social Buying deal, here are some helpful tips on what to expect.

1. Don’t expect leads. Most sites will not give you the contact information of the people who purchase your deal. So, don’t expect a list of potential clients to reach out to.

2. Get your website up to par. Social Buying deals are a huge website traffic driver, so if you’re going to do one make sure your website is up-to-date and looking good.

3. Expect to be busy…really busy for the next month after the Social Buying site features your establishment.

4. Train your staff accordingly. Make sure your employees know and understand the terms and conditions of your deal. Also make sure you have enough staff to cover the influx of customers from your deal.

5. Expect potential new customers, not profits. Due to the discounted rates of Social Buying deals, you’ll only be making about 25 percent profit off each purchaser. So consider your Social Buying-venture a new client marketing tool rather than a profit-maker.

6. Glorify your prospective clients experiences. Make your potential new clients’ experiences exceptional to entice them to come back, even without a discount.

John Hill provided further insight into being a Groupon business.

“Groupon users a fickle bunch; they want the best of everything for half (or less) of the cost. They will go to their favorite pizza place, if you don't ‘wow’ them the first time that they walk into your pizza joint.” said John Hill. “The odds are that the Groupon user is merely there for a deal, sample or special-occasion. It is up to you, as the savvy business owner, to convince them otherwise.”

For more marketing tips and social media advice join Spa Fit Finder and Red Hot Marketing for S. E. X. Y Marketing, a Marketing Expose on August 9th at Terroir Wine Pub in Scottsdale from 11am to 1pm.

Cost of event is $12. Participants will enjoy a light lunch, glass of wine and marketing tips relevant for spas, salons and health facilities.

Visit Spa Fit Finder for more information and to Register for the event!

S.E.X.Y Marketing a Marketing Expose

2010-07-26T17:22:00.000-07:00

That’s S.E.X.Y. as in Social Media. Easy. Expression of You.

Red Hot Marketing & Spa Fit Finder will expose you to multiple marketing tips, tools, and strategies that will attract new clients and grow your biz!

When: Monday August 9th 11 am to 1 pm!

Where: Terrior Wine Pub

7001 N. Scottsdale Rd. #157

Scottsdale, AZ 85253

Why: Nothing is better than food, wine and S.E.X.Y Marketing!

Light Lunch & Wine. $12

Register TODAY

For questions email drue@spafitfinder.com

Visit our Event Page on Facebook

Time To Get Primal

2010-07-21T14:39:00.000-07:00

In the last few months, I’ve met some truly great people through Spa Fit Finder. I’ve also experienced awesome services, tried stellar products, practiced yoga with great teachers and worked out with amazing trainers. Among one of my favorite experiences was working out with Amen from Amen Zone in North Scottsdale.
As an ex-rugby player from London who gave up his full-time corporate job to pursue his dream, Amen’s story is unique. Amen, who just opened his second gym in North Scottsdale, offers a one-of-a-kind work. His gym, Amen Zone, isn’t your typical gym; it’s a primal fitness center that uses recycled tires as well as body strength and movement to tone muscles and burn fat.

I’m not going to lie, I was a little intimidated for my one-on-one training session with Amen. He’s about three times my size and in great shape, I was worried I wouldn’t be able to keep up. Amen proved me wrong. I loved the workout and his energy. His positive reinforcement throughout the training kept me going the whole time. His kind words made me want to push myself harder than ever. During the workout we did all kinds of exercises using tires, logs and even some boxing. By the end of our session, I was exhausted but could not wait to do it again...on a different day of course.

If you are looking to bring your fitness to the next level, I would highly recommend an organic workout with Amen.

Amen also offers numerous group fitness options. Visit Amenzone.net for classes schedule or call 480-205-6120 schedule a one-on-one training session.

AmenZone
16074 N 78th St
Scottsdale, AZ 85255

Ageless Anti-aging Treatment- Microcurrent Review

2010-07-09T08:33:00.000-07:00

Ageless Anti-aging Treatment

You’re never too young to start anti-aging treatments. This was my perfect excuse to get a Microcurrent Facial by Olga at Bella Tu Day Spa in Scottsdale.

Olga began the treatment by dipping my hands and feet in paraffin wax. She then cleaned my skin with Esente products, applied a gel to my face and started the microcurrent treatment. Olga brushed the two wands of the microcurrent machine against my face to stimulate collagen, tighten my skin and remove wrinkles. I had bags under my eyes, so after the microcurrent Olga applied a clay masque to reduce them. I also enjoyed a great foot massage while the masque did its magic.

The microcurrent machine left my skin looking tighter and gave it a great glow. In addition, the treatment was one of the most relaxing I’ve had in a while. Olga’s energy is great, and she goes the extra mile by massaging your arms, legs and back. Plus, the complimentary paraffin treatment left my hands and feet as smooth as can be. I would suggest this treatment to anyone, but especially to those who want to remove wrinkles without a facelift.

About Microcurrent Treatments

Microcurrent facelift treatments are a noninvasive alternative to surgery and have become one of the most sought-after treatments for sagging skin, complexion revival and removal of superficial lines and wrinkles. After just one microcurrent facelift session, skin appears tighter and firming with full results after 10-12 treatments.

Microcurrent technology delivers extremely-mild electrical currents deep into the skin’s surface, triggering collagen production and natural skin repair. Clinical studies show that microcurrent facials also trigger the production of amino acids, which accelerate cell production and repair.

Bella Tu Day Spa is located at:
11015 North Scottsdale Rd. Ste. 101
(between Scottsdale Road and Shea)

To book your Microcurrent Facial with Olga, call (480) 922-5757.

Simmer Down at Sutra

2010-06-30T15:18:00.000-07:00

I happened to be in downtown Phoenix last night near SUTRA Midtown Yoga and decided to stop in for a class. I had been to SUTRA before to chat with the owner Matthew about Spa Fit Finder. More than just a yoga studio, STURA is a hip little place, offering a super chill and relaxing atmosphere with art, beverages, snacks and a lounge area. SUTRA has also added their own flavor to yoga with Yoga Fusions and Bar/Ballet classes, which I am dying to try.

Tonight’s class was at 5:45, the perfect time to distress after a long 8 to 5. The yoga teacher Alexis welcomed me and checked me in. Alexis began the class with an inspiring story with a great message that was reiterated consistently throughout the class. Alexis emphasized that yoga is different every time you practice and for every person, which makes listening to your body and focusing on your individual practice so important. I have been doing yoga every week for some time now and each time I look for this message.

I have noticed major changes in my body and mind since I started practicing yoga more frequently. I feel more confident in my poses, my flexibility has increased and my practice takes me to a calm and euphoric place. Yoga has become a huge part of my life. If you don’t believe me on the benefits of yoga, I encourage you to try it for yourself. Visit SpaFitFinder.com to determine which type of yoga is best for you.

SUTRA frequently posts discounted classes on SpaFitFinder.com, so check us out find yoga deals at SUTRA!

If you’re staying in town this weekend, check out First Friday downtown on June 2nd and enjoy art, wine, appetizers and check out Shawn Anderson Unplugged at SUTRA. Party starts at 7pm. Visit Facebook for more details on First Friday.

SUTRA Midtown Yoga
2317 N. 7th Street,
Phoenix, AZ 85006
602.253.9525

AZ Permanent Beauty Makeup & Skin Review

2010-06-22T14:21:00.000-07:00

The drying Arizona summer tends to be quite an issue for my skin. To quench my thirsty pours, I decided to get a Microdermabrasion facial at AZ Permanent Beauty Makeup & Skin in Scottsdale. Located in Crown Court Apartment Complex, AZ Permanent Beauty Makeup & Skin offers apartment residents and locals access to great aesthetic services, products and prices.

When I arrived, I parked by the clubhouse and pool and found my way into the community center. One of the sales officers pointed me in the right direction and I was off to get my service. Eveline the owner of AZ Permanent Beauty Makeup and Skin got me situated and started my service. Eveline started by cleansing my face, applying a few masks and doing extractions. Eveline then applied a toner and started the diamond microdermabrasion, which is a non-invasive procedure that revitalizes dull skin, reduces large pores, erases fine lines and wrinkles, acne scars, (hyperpigmentation), stretch marks and age spots.

The microdermabrasion treatment was actually relaxing and left my skin looking rejuvenated and completely exfoliated. And, the products she used smelled amazing. Eveline uses all medical grade products including Rhonda Allison, Skin Skript and Topix.

In addition to providing a satisfying experience, AZ Permanent Beauty Makeup & Skin’s prices are hard to beat. If you are looking for an aesthetician in North Scottsdale, give Eveline a call at (480) 415-8880.

AZ Permanent Beauty Makeup and Skin
7900 E. Princess Dr.
Scottsdale AZ 85255

Neos MedSpa Dysport Review

2010-06-15T11:20:00.000-07:00

I got Botox about a year ago and didn’t have the best experience - my forehead bubbled, which was both ugly and worrisome. Since then, I have undergone the needle again, this time at different place, and got great results. However, with my unsteady experience with Botox, I decided to try the newest injectable wrinkle reducer Dysport.

I made an appointment at Neos med spa in Fashion Square Mall last Thursday before the Spa Fit Finders Primp Me. Prep Me. Shoot Me. Event. I was a little bit worried that my injection sites would be noticeable and I’d get a headache. However, I put my reservations aside and went to my appointment.

When I walked into Neos Med Spa, I was welcomed by the darling and friendly office manager Casey. I filled out my paperwork and started chatting with the woman next to me. She was also at Neos for a Dysport treatment and was ranting and raving about both Neos and Dysport. She boasted that Dysport not only keeps her looking good but also helps with headaches and sleeping problems. My Dysport-uncertainty quickly turned into sheer excitement.

Dr. Roman Chybaty then took me back and told me that the ratio for Dysport to Botox is about 2.5 to 1, so I would need more units than Botox, but the results would appear quicker. Dr. Chybaty’s assistant cleaned off my forehead and did the injections where Dr. Chybaty directed her to. It was virtually pain free, and I was in and out of the office in less than 15 minutes. To my surprise, I didn’t have a headache and my injection sites disappeared in less than 20 minutes.

I started to notice the results right away. My entire forehead and between my brows is completely smooth. I highly recommend Neos Med Spa for Dysport.

Neos Med Spa also offers laser hair removal, skin rejuvenation, LipoDissovle, age spots treaments, Botox, spider vein treatments, tattoo removal and skin care.

Neos Med Spa has three valley locations:
Scottsdale Fashion Square
7014 E. Camelback RD Suite 1004
Scottsdale, AZ 85251
Phone: 480.425.7662

Chandler Fashion Center
3305 West Chandler Boulevard, Suite 4
Chandler, AZ 85226

NEOS MedSpa Surprise, Arizona
Located inside of Lavender’s Day Spa
17173 N Litchfield Rd, Suite 30
Surprise, Arizona
Phone: 480.425.7662

North Scottsdale Dental Review

2010-06-14T14:19:00.000-07:00

Grand Office. Great Staff. Beautiful Results.
Teeth are one of the first things I notice about people. I don’t think there is anything better than a bright white inviting smile, which is why I am dedicated to keeping my pearly whites clean and healthy.

I’ve been on the hunt for a new experienced dentist with affordable pricing because I no longer have dental insurance. Dr. Brandon Kroll of North Scottsdale Dental was referred to me by a good friend of mine, so I decided to visit his office for a teeth cleaning.

When I arrived, I was greeted by the office manager Nikki, filled out my paperwork and was taken back right away for my appointment. Bree, the dental hygienist, was very inviting and informative, explaining every step of the cleaning process in detail. Some of the equipment at North Scottsdale Dental was new to me, so Bree educated me on all the new tools. My favorite was the Cavitron, a dental tool that uses high frequency sound waves to clean teeth. Bree also shared some best practices for brushing and flossing.

As soon as my teeth were cleaned, Dr. Brandon Kroll came into the treatment room, introduced himself and took a look at my x-rays. He is very pleasant and more concerned with your wellbeing than recommending services you don’t absolutely need. Dr. Kroll then prescribed me a treatment plan and I checked out and wad heading home – all in less than an hour.

I would recommend Dr. Kroll at North Scottsdale Dental for anyone in the Scottsdale area looking for an experienced, educated and caring dentist.

For first time clients, North Scottsdale Dental offers a complimentary introductory exam and x-rays, $76 dollar teeth cleaning and $120 lifetime bleaching, which includes teeth whitening trays and bleach syringes.

North Scottsdale Dental
7450 East Pinnacle Peak, 152
Scottsdale, AZ
(480) 563-1777

Bikram Yoga Tempe Review

2010-06-12T13:50:00.001-07:00

The Hot Summer Workout - Bikram Yoga

Between the too hot to hold steering wheel, the oven-like atmostphere outside and over-air conditioned stores, there isn’t too much to love about the AZ summer heat. Fortunately, Bikram Yoga Tempe puts a new twist on summer sizzle offering hot yoga classes that burn fat and calories, tone the body and increase strength and flexibility while helping you sweat out toxins.

I had no idea what to expect in my first Bikram Yoga class. While I had been to many yoga classes before, I had never experienced hot or Bikram yoga. When I walked in, I felt a little overwhelmed, nervous and out of place. That didn’t last long as I was quickly greeted by owner Elaina Zorensky, who introduced me to the gym and set me up with a two-week unlimited pass.

When class began, everyone was extremely focused and engaged in practice, despite the 105 degree temperature of the room. Unlike traditional yoga classes, I got a complete workout including strength, cardio and stretching. In fact, I wore my heart rate monitor and was excited to discover burned over 500 calories during the hour and a half class. Not bad, right? I also learned that Bikram Yoga benefits additionally include anti-aging, discipline, improved circulation and hormone level balance.

Bikram Yoga Tempe’s staff is extremely welcoming, friendly and outgoing, making the experience even better. I have also learned a lot about my body in just the few times I’ve gone. I would recommend Bikram Yoga of Tempe to anyone looking for a great workout!

Bikram Yoga Tempe
1825 East Guadalupe Road
Tempe, AZ 85283-3276
480.777.0903 begin_of_the_skype_highlighting 480.777.0903 end_of_the_skype_highlighting begin_of_the_skype_highlighting 480.777.0903 end_of_the_skype_highlighting begin_of_the_skype_highlighting 480.777.0903 end_of_the_skype_highlighting begin_of_the_skype_highlighting 480.777.0903 end_of_the_skype_highlighting.

Spa Fit Finder to Host A Beauty & Photo Shoot Mixer

2010-06-07T21:18:00.000-07:00

Spa Fit Finder’s Primp Me. Prep Me. Shoot Me. event will feature free hair and makeup services along with personal mini photo shoots

SCOTTSDALE, Ariz., June 10, 2010 – Spa Fit Finder, Arizona’s Web site for local salon, spa and fitness deals, will host Primp Me. Prep Me. Shoot Me. a free hair, makeup. and photo shoot mixer this Thursday, June 10th from 8 to 11 p.m. at the W Hotel in Scottsdale.

The free mixer will offer hair services by Saints and Scissors, makeup applications by KensingtonMakeup, spray tans by Naked Beauty, mini-manis by 20 Lounge and personal photo shoots by Celebrate Sexy. The event will also feature a raffle, awarding a boudoir photo shoot package from Celebrate Sexy. Additionally, Primp Me. Prep Me. Shoot Me. will showcase color corrective Riley Jewelry, offer presale discounted Dysport by NEOs Med Spa and information on personal training from No Limit Fitness.

“With the Primp Me. Prep Me. Shoot Me event, we hope pamper women while allowing Spa fit Finder members to showcase their services and talent,” said Spa Fit Finder Owner Sara Gullickson.

Spa Fit Finder’s Primp Me. Prep Me. Shoot Me is open to the public, guests can RSVP by email at Drue@SpaFitFinder.com . The W Hotel is located at 7277 East Camelback Road in Scottsdale.

About Spa Fit Finder

Spa Fit Finder offers Beauty and Body on any Budget for Arizona residents. Whether you’re looking for last minute spa services or for advice on the best type of massage, Spa Fit Finder can help you meet your beauty and body needs. Spa Fit Finder gives you access to day-of and last-minute fitness, spa and salon appointments, provides information and advice on body and beauty treatments and offers reviews on spa services in Scottsdale and the Greater Phoenix area. Let us help you get pampered, visit SpaFitFinder.com.

For more information on Spa Fit Finder, visit SpaFitFinder.com or contact Sara Gullickson at 612-965-4980 or by email at sara@spafitfinder.com.

From a Oh-No to the Perfect Glow- Glow Skin and Body Studio Facial Review

2010-06-01T19:49:00.000-07:00

Located on Ray Road and 44th Street in Phoenix in a secluded office building is the place perfect to sneak in for a relaxing facial - Glow Skin and Body Studio. Decorated with relaxing and comfortable furnishings Glow Skin and Body Studio makes you feel right at home with a cozy waiting room couch and music videos playing on a flat screen TV. I was furthered welcome by my favorite skincare product lines and an extremely knowledgeable and helpful staff.

My skin had been spastic for about 2 weeks, so I was very excited for my facial with Glow Skin and Body Studio owner Jessica. Jessica began by assessing my skin, asking me several questions to gain a better understanding of my complexion and determine a remedy for my recent breakout. Jessica started my facial by cleansing my skin with Rhonda Allison's Pumpkin Cleanser. She then applied a combination Rosehip and Maize Masque and Lime Stimulating Masque, both from Eminence Organic Skin Care Line. After my mask, Jessica did some extractions and used the LED Light before applying two more masks, including the amazing smelling Raspberry Pore Refining Masque, to help calm my skin. Jessica ended my treatment with Biodynamic Bearberry eye cream, Echinacea recovery cream, lip balm and Eminence Face Powder with SPF 30 (find it on SFF’s Summer Top 10 Product List)

The 90-minute facial not only whipped my skin into shape but included an arm and leg massage. I was completely relaxed, breakout-free and ready the night's Spa Fit Finder event at Terrior Wine Pub.

After the facial, I bought the Stone Crop Cleanser by Eminence and have been using it ever since my treatment. It has been six days, and my skin is clearing up more every day...and all thanks Jessica at Glow Skin and Body Studio.

Glow Skin and Body Studio
4350 East Ray Road
Phoenix, AZ‎
(480) 759-8400

Luna Fitness Review

2010-06-01T19:10:00.000-07:00

Sorry Boys, Not This Time -The Girl’s Only Gym Luna Fitness

Want to get your sweat on without a side of stares? It’s hard enough to get off the couch and go to the gym and the ogles and prying eyes from guys make hitting the gym that much harder. So, when a friend told me about the girls-only gym Luna Fitness, I was quick to check it out.

Located in the heart of Tempe on the corner of Elliot and Rural Road, Luna Fitness is an all-female, health facility. Luna Fitness offers fitness classes, personal training, nutritional seminars, massage therapy and life coaching as well as spray tans, body wraps, anti-aging treatments and hydro massages in a fun, positive environment.

I was able to try Luna for free with the gym’s free week pass, which allows access to the entire facility including classes. I tried spinning, yoga, Pilates, Zumba, BodyPump, Butts n Guts, which each feature a unique stretch therapy program.

Luna Fitness is open to women of all ages and fitness levels and has great hours with classes offered throughout the day. Luna is open Monday through Thursday 4:30 a.m. to 9:00 p.m., Friday 4:30 a.m. to 8:00 p.m. and weekends 7:00 a.m. to 5:00 p.m. Memberships range from $20.00 to $100.00 dollars with discounts offered to seniors and students.

About Luna Fitness
Luna Fitness is dedicated to improving and maintaining women’s overall wellbeing, through health, diet and exercise. Luna recognizes each woman’s unique needs and develops individualized meal plans, workout regimes and practices for a healthier lifestyle and wellbeing.

Call 480-456-5767 or visit lunafitness.com for more information!

Luna Fitness
975 East Elliot Road #106
Tempe, AZ 85284

Naked Beauty Spray Tan Review

2010-06-01T12:06:00.000-07:00

Palms Down, Arms Out, Lift Your Leg, Hold Your Breath…sound familiar? Im sure for most you that have ventured out to get a custom spray tan those commands sound very familiar. I was on the hunt for a new spray tan studio so I stopped by Naked Beauty on Indian Bend and Scottsdale Road to check it out.

Let’s be honest everyone looks better tan. There is something about a deep dark radiating tan that gives us an overall glow. Since I frequent all kinds of local pool parties during the summer I decided to jump start my tan. Naked Beauty opened last November; it’s super clean and pristine which is very important to me. To be honest I hadn’t every been to a studio that was strictly for spray tan which I think is a great idea especially because I am not a fan of tanning beds. Plus, with their monthly membership offerings it’s very affordable.

When I walked in I met Holly, the owner, she is awesome. Holly introduced me to Oxana who did my spray. She took me back, got me situated and started in on my tan after applying lotion to my fingernails, toenails, elbows and ankles. Oxana knew exactly what she was doing, sprayed every inch of my body evenly and with all the right techniques so the product was smooth and even. Even with her customizing the spray to my body, my tan only took about 15 minutes.

As the day progressed so did my tan. Honestly, I was black. I took a picture and sent it to one of my best friends because I was so dark. I was a little worried my skin was going to stay super dark but I showered that night before dinner (about 8 hours after my spray) and my color was perfect.

I would highly recommend checking Naked Beauty out for the perfect spray. Call to schedule your $29 introductory tan today.

Naked Beauty Tanning
7001 North Scottsdale Road
Paradise Valley, AZ 85253
(480) 991-3459

Pilates Review at Troon Mountain Fitness

2010-06-01T11:20:00.000-07:00

Troon Mountain Fitness is a great secluded gym off of Jomax and Alma School Road in North Scottsdale. The gym is small enough to where it feels exclusive but big enough so you are not crammed in. All of the equipment is nice and the gym is very clean.
I was introduced to Peggy when I arrived; her personality was exactly how I had imagined. She is very upbeat, extremely positive and very fit. Peggy is in great shape, she has been teaching Pilates for many years and is extremely knowledgeable on what types of exercises individuals should do to meet their individual goals.

I love an aggressive workout so I wasn’t too sure if Pilates would be my thing but I was wrong. While I didn’t break a sweat the first time around I’m sure next time I venture into a Pilates studio one of the 500 different Pilates exercises will get me going. Peggy knew it was my first Pilates session so she showed me a bunch of different exercises on 3 different machines; my session was more like a Pilates 101, which I needed. Peggy definitely showed me the benefits of Pilates and showed me how you can actually get a great workout during Pilates by adding more weight and harder exercises.

I really enjoyed our session, I would definitely go back to Peggy, and she is a great teacher and really knows her stuff. If you are in the area and are looking for a new gym, make Troon Mountain Fitness your new home. Troon Mountain fitness also offers yoga, zumba, step aerobics and many other group fitness or personal fitness options.

Troon Mountain Is Located:
10440 East Jomax Rd.
Scottsdale, AZ 85262
480.538.2877

About Troon Mountain Fitness

The Pilates studio at Troon Mountain is an airy and peaceful space where clients can practice STOTT PILATES® in an environment committed to mind-body balance.
Whether you’ve been practicing Pilates for years or are just beginning your journey, our STOTT PILATES® certified instructors will customize a program to help you achieve your goals. Since pilates is a no-impact exercise that is easy on the joints, it can benefit everyone from post-rehabilitation patients to elite athletes. Whether you choose to just take Pilates alone or to integrate it with other forms of exercise, Troon Mountain will help you develop a wellness plan to meet your needs.

Esente Review

2010-05-28T09:43:00.000-07:00

I met Victoria Nash a few months ago at an event and was instantly memorized by her milky and flawless skin. In fact, you’d never guess Victoria is a grandmother of 10! I quickly learned Victoria’s secret: she has her own skin care line Esente, made of a unique Physioceutical® grade blend.

After working as an aesthetician and using countless products and never really being satisfied with one in particular, Victoria formulated her own skincare line. The goal behind Victoria’s line was to remove any ingredients that are incompatible with the human skin, a process called chiral correctness.

I tried the Esente Essentials Kit for Sensitive Skin, a five daytime and four nighttime product-regime including Enzopro Gentle Excellerator, Hydro-Derm Infusion, Hydro-Derm Infusion, Hydro-Totale Moisture Equalizer, Red Volcanic Seaweed Complex, Derma-Defense SPF 30 and Night Repair.

The Enzopro Excellerator is very gentle yet effective day and evening use cleanser. The Red Volcanic Seaweed Complex restored and healed my skin in troubled areas while hydrating at the same time. I had a small amount of discoloration on my upper lip area, which the complex has lightened up.

As we all know, SPF 30 is require for our faces, especially in Arizona. It’s usually hard for me to find a SPF 30 that isn’t greasy or oily, but Esente Derma Defense SPF 30 is actually very light and fragrance-free. Also, it doesn’t feel cakey after putting on you makeup.

Esente Bio- Boost Lip Enhancer is my absolute favorite product, it even made the SFF Summer Top 10 Product List –(link to the blog). Esente’s Bio Boost Lip Enhancer, plumps the lips while moisturizing them and protecting against UV damage. The enhancer is also clear for a fresh and clean look.

Spa Fit Finder Discount Alert: Visit Esente online in June and receive $20.00 off an order of $75.00 or more and $40.00 off an order of $150.00 or more. Use the promo code SFF123 for orders of $75.00 and SFF456 for orders of $150.00 or more.

About Esente
Esenté Physioceuticals believes that superior skincare should encompass both an everyday health regime as well as the professional services of aestheticians, dermatologists and cosmetic surgeons. As a result, Esente has designed a unique Physioceutical® grade blends that represents the best of both worlds.

Spa Fit Finders Top 10 Products For the Summer

2010-05-24T08:25:00.000-07:00

Spa Fit Finders Top 10 Products For the Summer

1. Latisse – Price Available Upon Request

Dubbed Sara Mascara, I am thinking I may have to change my nickname due to my now longer, fuller lashes. Thanks to my new favorite product, Latisse, my lashes are a…ma…zing, even without mascara. The easy-to-use miracle beauty product gave me amazing results and is a summer sprucing MUST-HAVE!

Visit Dr. Mazaheri’s office in Scottsdale to try Latisse today or call 480-951-4343 to book an appointment for more information.

Latisse.com
DrMazaheri.com

2. Permanent Makeup by Adriana - $375 application for Spa Fit Finder Fans

I can’t tell you enough how much easier life is with permanent makeup. In fact, it’s so enough fabulous, I can walk out of the house without makeup and still look great without anyone the wiser – perfect for pool season! Plus, the process was pain free and pretty inexpensive.

Call Adriana at 602-321-4564 today to schedule your appointment! She rocks!

3. La Licious Body Scrub and Lotions- Collection Gift Set $95 - includes one of each product in your choice sent.

La Licious is an all-natural paraben-free beauty product line featuring body soufflé scrubs, body oils, moisturizers and body soaps. La Licious has quickly become one of the hottest new body product lines, with tons of celebs using it. La Licious has been featured in US weekly, Star Magazine, Spa Magazine, InStyle and more. For a pretty affordable price, you can choose from scents including Sugar Kiss, Brown Sugar and Vanilla, Coconut Cream, Lily Mango, Passionfruit Lime, Island Guava, Tahitian Flower, Peppermint and Coffee Bean

Order online at lalicious.com

4. Eminence SPF 30 Sun Defense Minerals - $64

I’ve had my mineral wand for about six months and it’s become my favorite powder to put on pre-pool. The powder is light but has great coverage with SPF 30 so my face doesn’t burn. If I feel like I’m getting shinny, I pull my wand out, dust my face and throw it back in my beach bag. Visit Eminence Organics Online at eminenceorganics.com or Mosaik Skin and Body in Scottsdale at mozaikskin.com to get your powder.

5. Stimulite® Bath Mitt -$32

I was walking the tradeshow floor at the spa show in Vegas when my girlfriend told me I had to try the Stimulite Bath Mitt, so I got one. It doesn’t look like much, but the mitt cleans, exfoliates and the massages skin. All you have to do is add a little soap and rub the mitt over your body for exfoliation bliss. Plus, it’s naturally antifungal and antibacterial.
Order Online at supracor.com.

6. Esente Bio- Boost Lip Enhancer - $21.60

I’m all about working with what you’ve got, making me a huge fan of lip enhancers and plumpers. Unfortunately, most of venoms or plumpers dry my lips out. That was until I found Esentes Bio Boost Lip Enhancer, which actually plumps while moisturizing them and protecting against UV damage. The enhancer is clear,so I wear it to the gym every day, leaving my lips looking great without seeming like I caked on makeup before my workout.

Stay tuned for my Esente Full Product Review

Spa Fit Finder Fans get 15 percent off all Esente Products. Visit Esente.com to place your order.

7. Mac Superglass Fab Frenzy - $18

While most of the products I’ve listed support the all-natural look, Fab Frenzy certainly will not. Throw on your hottest black dress, spiky heals and some Fab Frenzy for a H-O-T night out. Fab Frenzy lip gloss is a deep purple with three different textures and colors of glitter. It’s not too sticky and you can’t feel the glitter, but it’s defiantly a summer sizzler!

Visit Azure at the Nordstrom’s in Scottsdale Fashion Square and get your Fab Frenzy today!

8. Origins Concealer -$14.50

When we get dehydrated, bags under our eyes are easier to see. For a quick and easy fix, slam some water under your eyes and go to Origins and grab a concealor. Their products are all natural and offer great coverage without that heavy or sticky feeling. Perfect for hot summer days.

Visit Origins online to purchase your concealer.

9. Lanza Art Elements Powder Up Texturizer- $19
Don’t let the sun heat melt your hot hair. Protect your daring-do with a little Lanza Root Boost for maximum hair volume. I am a big fan of volume, and this magic dust will give you a whole new level of height.

Inflate your fabulousness, visit Michelle at Mesha Salon on McDowell Road in Scottsdale -
480-874-4259

10. Spray Tan and Sunscreen

I am a huge fan of spray tans to get that sun kissed look 24/7 without a side of skin damage. So this summer, I recommend getting your glow in the sprayer and enjoying the sun with an extra layer of SPF 30 - This way you get the best of both worlds.

Searching for that perfect sun sunscreen? Visit the Makeup and Beauty Blog to learn which type of sunscreen is best for your skin.

Cynthia Love Massage Review

2010-05-19T10:34:00.000-07:00

For my birthday last week, I decided to treat myself to a massage with Cynthia Love in Scottsdale. When I arrived, Cynthia greeted me with a balloon and a hug. I instantly felt her caring and positive aura. Cynthia took me back to her massage room and got me situated. I was quickly relaxed when I laid down and took in the smell of lavender aromatherapy oils on the headrest.

Cynthia specializes in deep tissue massage, so with my upper back bothering me a bit, I had her focused on that area. Even though it was only a 90-minute massage, I walked out of the room feeling like I had been there for hours;my neck and back felt great and my body felt more limber. After my massage, I was feeling good and all ready for my birthday party.

Cynthia is truly a genuine person who is extremely educated. Cynthia knows the body and uses her caring nature to help people. I will be back to see Cynthia soon!

Call Cynthia Love at 480-365-8090 to schedule your appointment today!

About Cynthia Love
Cynthia Love is an Arizona state licensed aesthetician and massage therapist with over 15 years of experience. Cynthia offers a variety of therapeutic massage services including Swedish massage, deep tissue massage, sports massage, neuromuscular therapy, myofascial release massage, pregnancy massage, reflexology and more.

Cynthia was trained by the BEST Educator of light Energy Healing Marsha Craven of The Healing Arts Connection, where she was certified in Reiki, Cranial Sacral Therapy, Divine Matrix Healing and DNA Cell Imagery. Cynthia also has a bachelor’s degree in speech communication and education as well as a master’s degree in public policy and administration.

A jack of all trades, Cynthia has worked in the proprietary school industry as a sales trainer/management, a make-up artist in the film industry, a beauty salon and spa owner, marketing consultant, writer and the corporate director for National Massage Club Franchise.

Call Cynthia Love at 480-365-8090 to schedule your appointment today!

Or visit Cynthia at:
Cynthia Love Massage at Scottsdale Acupuncture
23150 N. Pima Road, Suite 2-B,
Scottsdale, AZ 85255

Or

Troon Mountain Health And Fitness
10440 East Jomax Road
Scottsdale, AZ 85262-6067

Get Glam While Being Green

2010-05-14T14:12:00.000-07:00

It’s no secret that aerosol hairspray, hair color and other chemically-rich beauty products aren’t exactly Mother Nature’s BFF. With all the glamming-up us girls have done over the years with these not-so-eco-friendly products, we’re bound to have done some damage. While we can’t undo our past indiscretions of toxic scrunching and spraying, we can vow to put down our caution-marked canisters and instead pickup earth-conscious spritzes and sprays. Thankfully for us environmentally-clueless beautistas, there are several valley salons paving the way in the green-beauty crusade.

Boosting green is the new blonde, Green with Envy is a 100 percent nontoxic, clean-air salon offering hazard-free beauty products. From their color line, building design and operation habits, Green with Envy is head to toe eco-friendly.
Built by an LEED certified architect, Green with Envy features recycled denim insulation, soy-based concrete sealer, no VOC paint, dual-flush toilets, a recycling tank-less water heater, a sign and front desk made of earth-conscious materials, recycled and reused fixtures as well as hybrid computers. Green with Envy is also the first valley salon to use the nontoxic color line EcoColors as well as carry and use only organic products. Green with Envy also donates hair clippings to a nonprofit organization that uses them to create mats used to cleanup oil spills.

Green with Envy’s list of service includes cut, color, style, highlight and updo with prices ranging from $30 to $150. Green with Envy also offers organic scalp and deep conditioning treatments for $25 as well as brow and lip waxes for $15.
Green with Envy is located in Scottsdale inside the Optima Camelview Village between Scottsdale Rd. and Highland Ave. at 7147 E. Rancho Vista Drive, #107. To book your appointment at Green with Envy, call 480.553.7235.

Make the heart of phoenix a little greener and glammer is Salon Phoenix located in the Hyatt Hotel in downtown. From what they use to clean the floor to what they use to fluff your hair, all the products Salon Phoenix uses are environmentally-friendly, having minimal or no detriment to the earth. Salon Phoenix’ green-itude steams from the owner who is a long time environmentalist and vegan.

A full service salon and spa Salon Phoenix offers hair, nail, skin, massage, makeup, health and even spiritual services. In addition to the typical cut, color and style, mani and pedi, massage and makeup application services, Salon Phoenix has an far infrared sauna which promotes detoxification, immune and cardiovascular system boosting, stress and pain relief and weight control benefits. Salon Phoenix also offers tarot card readings.

Salon Phoenix is located downtown at 101 E. Monroe Street in Phoenix. Book your appointment at Salon Phoenix by phone at 602.253.1879.

blü sol Massage Spa offers 30-minute to two-hour massages including Swedish, relaxation, deep tissue trigger point, sports, maternity, reflexology, hot stone, couples massage and bamboo fusion. Prices range from $59 for a 30-minute massage to $109 for a two-hour massage, first-time blü sol clients can enjoy an introductory massage for $39.

blü sol also offers other spa services including facials, waxing, body treatments and spa packages, ranging from $59 for an express facial to $500 for a complete spa package. blü sol also offers membership options including a monthly one-hour massage for $49, a monthly facial for $59 and a monthly one-hour massage and facial for $99.
blü sol Massage Spa is located in Tolleson at the Crossroads of Tolleson at 9897 W. McDowell Rd., Suite 750. For more information or to book your appointment, call blü sol Massage at 623.907.8818.

Going green doesn’t have to make you blue. With these affordable, earth-conscious salons, being eco-friendly will make you feel good inside and out. Be sure to check out SpaFitFinder.com to book your environmentally-gracious spa service today!

Lumilift Facial Review at Hanai Skin Care

2010-05-04T12:52:00.000-07:00

I met Tina Seitz a few weeks back, and after gabbing about beauty, skin care lines and other girly favorites, Tina, the owner of Hanai Organic Skincare Studio, encouraged me to come in and try the non-invasive Lumilift® Facial. As a botox fan, I was instantly interested, and, since Lumilift is a natural and less invasive procedure, I had to try it out.

Tina said the Lumilift® facial is best to do before a big night out, so with the Spa Fit Finder Launch Party right around the corner, I booked my appointment for the day before the event. When I got to Hanai, located in Tina’s Arcadia home just minutes from the Phoenician Resort, I immediately felt relaxed. Tina has great energy and instantly made me feel comfortable.

I was even further calmed when I learned Tina is one of the few LME’s in town with the LumiLift® anti-aging device. The LumiLift® device delivers LED light energy and high frequency to stimulate collagen formation. It addresses deep facial creases caused by sagging muscles. By adding a facial to the use of the device, wrinkles are reduced, facial contour is tightened and undesirable pigmentation is eliminated. The LumiLift facial ultimately keep the face youthful without winkles and sagging without artificial look of surgical procedures.

Tina believes that the products we put on our skin should be as pure as the food we put in our bodies. Tina uses Image Skin Care, a great skincare line with great ingredients that focus on delaying the aging process. Some of the active ingredients in Image Skincare are argirelene, which relaxes muscles of facial expressions, Syncoll, which mimics mechanism that produce collagen, and Pepha Tight, which tightens skin and strengthens connective tissue.

The facial was amazing and left my skin looking radiant for the Spa Fit Finder launch. Not only was I completely spoiled by Tina’s facial, she actually gives an incredible neck, shoulder, hand, feet and calf massage during the treatment.

Tinas 90 minute LumiLift® Facial is just $125 - such a great deal for a facial and mini-massage.

Hanai Organic Skin Care

602-717-4154 begin_of_the_skype_highlighting 602-717-4154 end_of_the_skype_highlighting

Spa Fit Finder Launches with Success

2010-05-03T13:10:00.000-07:00

Spa Fit Finder’s Launch Party had over two hundred attendees, raising over $1800 for the Cystic Fibrosis Foundation.

SCOTTSDALE, Ariz., May 3, 2010 – Spa Fit Finder, the Web site for salon, spa and fitness deals, had a successful launch party last Thursday at Urban Martini Kitchen in Scottsdale with over 200 attendees, raising over $1800 for the Cystic Fibrosis Foundation AZ's Finest Honoree Lisa Kasha.

“It was amazing, I honestly don’t have one complaint,” said Spa Fit Finder Owner and Founder Sara Gullickson. “We had great sponsors, the venue was perfect, the attendance was out of this world and it all benefited a great cause.”

The Spa Fit Finder Launch Party featured massages from Arizona Chiropractic & Holistic Health Center; manicures from Pink the Salon; Trim-tinis, Spa Fit Finders signature cocktail and swag bags.

To top off the night, there was a raffle awarding prizes including a gift card from Cornellius Jewelry; a facial and Latisse from Dr. Mazaheri Plastic and Reconstructive Surgeon; cut, color and extensions from Sondra Barr Bohanna at Saints and Scissors; a facial from Hani Skin Care; a full car detail from Luxor Auto; two weeks unlimited yoga from Metta Yoga; spray tans from Naked Beauty; $500 gift certificate from Permanent Makeup by Adriana Campbell; a canvas print from Printing Partnerships; a photo shoot from Ventola Photo; a massage from Cynthia Love Massage; a massage from S P A C E and a skin care system by Astara Skincare.

Gullickson said she couldn’t have asked for a better launch. She said all of her goals and expectations were exceptionally exceed.

The Spa Fit Finder Launch Party was a great reveal to the public,” said Gullickon. “If the success of the event is a preview of what’s to come from Spa Fit Finder, it looks like the Web site will be a tremendous hit.”

The Spa Fit Finder Launch Party was sponsored by Urban 7 Martini Kitchen, Grey Goose, Philosophy, Printing Partnership, Spa Fit Finder and Cystic Fibrosis Foundation AZ's Finest Honoree Lisa Kasha.

About Spa Fit Finder

Spa Fit Finder offers Beauty and Body on any Budget. Whether you’re looking for last minute spa services or for advice on the best type of massage, Spa Fit Finder can help you meet your beauty and body needs. Spa Fit Finder gives you access to day-of and last-minute fitness, spa and salon appointments, provides information and advice on body and beauty treatments and offers reviews on spa services across the valley. Let us help you get pampered, visit SpaFitFinder.com.

For more information on Spa Fit Finder, visit SpaFitFinder.com or contact Sara Gullickson at 612-965-4980 or by email at sara@spafitfinder.com.

To view photos of the event visit: Encore 24

An A+ Energy Boost From AS-10

2010-05-01T19:18:00.000-07:00

Preparing for the Spa Fit Finder launch party had me running around town morning, noon and night. With little time and A LOT to do, my energy was in low supply. Thankfully, a few weeks before the Spa Fit Finder Launch Party, I found AS-10 Fusion Energy Shots from AZ Global Wellness.

AS-10 is a combination of five super fruits and five natural ingredients from NASA formulations blended to create a delicious yet powerful antioxidant drink. The main ingredient is Cupuaçu, which has been touted as the next big super fruit; other ingredients include açai, acerola, prickly pear and yum berry.

When the SFF Launch Party was about a week away and I was feeling particularly tired, I doubled up on my dosage. Not only did my energy increase, but my persistent stuffy nose and headache went away. Once the party was over, I continued taking the energy shots once a day, most often, before the gym. They give a great boost to my workout without leaving me full like some energy shots.

I loved AS-10 so much, I had to have them in Spa Fit Finder Launch Party gift bags. AZ Global Wellness was gracious enough to provide plenty for me to garnish guest with. I had several SFF party-goers tell me they used AS-10 to boost their Friday(and post-party morning) and felt great. I highly recommend AS-10 for energy and immune-boosting.

Making Mom’s Day Matter

2010-04-22T14:41:00.000-07:00

There are few people in our lives that deserve as much praise, gratitude and love as our moms. While we show respect and caring for our mothers every day of the year, Mother’s Day is that one time a year when we can really show mom just how much we care.

While clothes, shoes and jewelry can be a great way to adorn mum with love, for the ultimate in Mother’s Day spoilage, nothing says “I love you Mom” like a full day of pampering at the salon and spa.

Valley salons and spas have made indulging mamma an easy task this Mother’s Day. From Paradise Valley to Fountain Hills to Peoria, Arizona salon and spas are offering a slew of Mother’s Day packages of pampering.

The Joya Spa and Salon at the InterContiental Montelucia Resort & Spa in Paradise Valley offers several Mother’s Day pampering packages. Joya’s Mother's Day Restorative Sleep Ritual Package treats mom to full body relaxation, a cocktail and take-home gifts. For five hours and $450, mom will enjoy an aromatherapy massage, reflexology, a Serenity foot wrap, a Moroccan manicure and pedicure as well as a make-up application. To top off the day, mom will enjoy a Granada Love Bellini and take home an Aisha lip gloss and Joya Spa bag with Layla & Qays Bath Gel & Moisturizer.

For $295, treat your mom to Joya’s signature 80 minute Joyambrosia Massage, a 25 minute facial and delectable lunch on Joya Terrace. For $190, give mom a hot a new look with a haircut, style and color, make-up application and manicure from the Joya Salon.

Joy Spa and Salon is located at the InterContiental Montelucia Resort & Spa at 4949 East Lincoln Drive in Paradise Valley. Book your mom’s day of pampering at (480) 627-3020 begin_of_the_skype_highlighting (480) 627-3020 end_of_the_skype_highlighting.‎ ‎

If you’re on the West side, Alvea Spa in Trilogy at Vistancia in Peoria is offering a Mother’s Day three and half hour, $200 spa experience. At Alvea, your mom will be relaxed with a massage, cleansed with a Triology Facial and primped with a mini manicure and spa pedicure.

Alvea Spa is located in Peoria at 27980 N Trilogy Blvd East Suite#102. Get your Mother’s Day spa package by calling (623) 215-6290.

For you frugalistas, All About You Medspa in Tempe is offering a Mother’s Day makeover for $80. Refresh your mom with a mini facial and massage followed by makeup application.

All About You Medspa is located at 7517 South McClintock Drive in Tempe. Get your mom a great day of pampering for under $100 by calling (480) 838-4968.

Why not enjoy Mother’s Day with your mom? Revive Spa at JW Marriott Desert Ridge Resort & Spa is offering the Mom & Me Pedicure package. You and your mom will enjoy 60 minutes of exfoliation, moisturizing and massage topped up with cuticle repair and nail polish. Pre and post treatment, you and your mom can enjoy access to the spas’ relaxation rooms, patios, outdoor showers, steam room, sauna, fitness club and pool. For $156, it’s a day of bonding, relaxation and beauty for both you and your mom.

Revive Spa is located in Phoenix at the JW Marriott Desert Ridge Resort & Spa at 5350 E. Marriott Drive. Call 480-293-5000 to make your appointment.

Want to go all out and really spoil mom? Check out the Love You Mom Package at the CopperWynd Resort & Club in Fountain Hills. The $695.00 package includes two nights in a mountain-view guestroom, a $100 resort food and beverage credit and $200 to the resort spa.Make an appointment to indulge your mom to by calling (877) 707 - 7760. CopperWynd is located at 13225 North Eagle Ridge in Fountain Hills.

In Scottsdale, Scottsdale Spa and Holistic Massage is offering Mother’s Day pampering packages at all price points. The I Love You, Mom! offers your mom a choice of a 60-minute massage or a facial for $49. The $129, two and half hour Absolute Gratitude treats your mom to a lavender body scrub, a 50-minute custom massage and 50-minute facial. You can also give your mom a gift that extends beyond her special day; the Longevity 4 Mom package is a series of four 60-minute custom massages for $189.

Scottsdale Spa and Holistic Massage Therapy is located at 7500 E Pinnacle Peak Suite A -207 in Scottsdale. Call 480-304-5633 for more information.

With Mother’s Day salon and spa packages across the Valley, you won’t have to go far to find the perfect Mother’s Day gift. For more Mother’s Day salon and spa packages, be sure to visit SpaFitFinder.com.

It Girl Spray Tan Review

2010-04-19T22:01:00.001-07:00

$20 for 3 Tans! Why not? It Girl was featured on Groupon a few weeks ago, the deal was so good I couldn't pass it up. My regular spray girl charges $35-40 per tan, even though I know she is the best, I wanted give IT Girl a shot.

It Girl is located in the lower level of Sachi, which was another reason for my booking. I hadnt been in Sachi for years, it is darling and I love that they have a jewelry store and cafe.

Sherene, the owner of It Girl has her own little treatment room. She has decorated it really cute- its baby pink with 1960's inspired pinups. I liked the set up and the atmosphere. Her treatment room has a shower in it so she does the spray in the shower which is a really good idea.

My spray was really quick. They did it a little differently then Im used to but they did a pretty good job. Next time I go I will ask them to spray me twice so my skin gets a little darker and I will double check problem areas like my arms and ankles but Ill def go back and use my other sprays.

I would recommend It Girl if you are looking to get your tan on : )
It Girl Diva is located at:

Sachi Salon & Spa
4821 n scottsdale rd • ste 105
scottsdale az 85251
602.680.0008 begin_of_the_skype_highlighting 602.680.0008 end_of_the_skype_highlighting

Latisse Review....Coming Soon!

2010-04-16T17:12:00.000-07:00

Us SFF girls got a boosting start to the weekend when we received a sample of Latisse from Dr. Mehdi Mazaheri on Tuesday. We are so excited to try this product and see just how long our lashes can get! We will be blogging about our results and experience in the coming weeks. In the meantime, if you’re looking to get your body summer ready, check out Dr. Mazaheri for surgical enhancements, weight loss, fillers and other spa services.

Dr. Mazaheri Cosmetic & Reconstructive Plastic Surgery

5725 North Scottsdale Road
Scottsdale, AZ 85250 -
(480) 951-4343

AZ Holistic Health Center Review

2010-04-16T17:03:00.000-07:00

I haven’t been to be the chiropractor in quite a number of years, as I am not a big fan of being poked and prodded. However, I was pleased when I walked into Dr. Marino Scafidi's modernly decorated, comfortable chiropractic office in Scottsdale.

All of Dr. Marino’s equipment and tactics are modern and ways-less intrusive then I remember. He started the treatment with some heat while I lied on a table that had rollers that massaged my spine. It really loosed my muscles and relaxed my back. After that, I received a percussion wave massage that further released my tightened muscles and joints. Dr. Marino ended the treatment with 15 minutes of chiropractic treatment mixed with myofacial release technique, trigger point terapy, and acupressure. This helped to align my back which greatly improved my mobility.

The treatment lasted about 45 minutes and my back was feeling loose and limber after the procedure. I would highly recommend visiting Dr. Marino’s office if you are suffering from any aches and pains, want to get adjusted or are looking for prevented care. Dr. Marino provides comprehensive treatment in a state of the art facility with a friendly, professional staff.

AZ Holistic Health Center
20831 N. Scottsdale Rd. Suite 102
Scottsdale, AZ 85255
(480) 585-5577

Buddha Walk Review

2010-04-05T21:49:00.000-07:00

Last Thursday, I was lucky enough to spend the morning with an extremely talented man named Dhargya Lobsang. I was introduced to Dhargya, a former monk and innovator of an authentic Tibetan Treatment called Tibetan Yoginic Massage Therapy, a few weeks ago by a friend of mine. I decided to visit his studio after hearing rave reviews about his treatments, which increases energy, reduces tension and clears the mind and chakras.

I arrived at Dhargya’s studio dressed casually in yoga clothes and was immediately drawn to his calming energy and kind spirit. Dhargya took me back to his treatment room where he started his signature treatment, The Buddha-Sphere. The Buddha Sphere is a combination of healing techniques used to stretch muscles, open the circulatory system, align bones and loosen joints.

We began by stretching and shaking out my limbs to get my body warmed up and loose. After our warm up, Dhargya increased the intensity and had me do a series of poses, holding each until my body was completely exhausted. It isn’t until this exhaustion that your breath syncs and your body fully lets go of energy and tension. Some areas take a little longer to fully relax; and the treatment intensifies during the more heightened exercises, causing the muscle to shiver. I also had hot and cold sensations, tingling and numbness in some parts of my body throughout the treatment. Additionally, when Dhargya worked on certain areas, significant memories of places, people and scents came to mind. The exercises were strenuous and the memories weren’t always pleasant, but the exercises allowed me to let go of bad feelings and my body felt calm afterwards.After the two and a half hour session, my body was tired, but I felt amazing. The treatment got even more pleasant with an after treatment massage. Dhargya does a wave massage after each intense body treatment.

I left with an emotional high and high spirits but was extremely tired. After working with Dhargya, I would recommend taking the day to yourself to reflect on your experience and relax. My body felt more relaxed than I have ever been in my life; it also felt lighter, healthier and way more flexible. When I worked out the next morning, my body felt better than ever and I have Dhargya to thank. I would highly recommend this unique treatment; Dhargya truly has an amazing gift.

More on Dhargya

Dhargya Lobsang was born in Muli, Tibet, where his family practiced Tibetan healing. At the age of seven he became a Monk where he studied Buddhist scriptures and healing arts. In 1996, he was discovered and invited by a Western Buddhist practitioner to come to the U.S. He immigrated to Northern California where he shared his knowledge of the Healing Arts. Years later, he moved to Arizona and opened his own practice the Buddha Walk.

Dhargya specializes in ancient Tibetan Tantric Yoginic Healing. He has also studied Tai CHI, Chi Gong and Yoga with various Master’s from Tibet and India.

Buddha Walk
3046 North 32nd St. Studio 328
Phoenix, AZ USA
602.639.0629

SPACE Massage Review

2010-04-02T14:08:00.001-07:00

S P A C E is quiet, calming and extremely comfortable. While decorating John Hill, owner and operator of S P A C E, didn't miss a beat. The studio is nestled in Arcadia near La Grande, Postinos, and Radio Café, making it easy to walk over to 40th and Campbell to enjoy tea, coffee or a glass of wine after your treatment. The studio is polished with wood floors, natural lighting, a heated massage table, a beautiful waiting room and tons of fruit trees in back. The setting is not only comfortable but makes you feel right at home.

When I arrived John welcomed me into his home, we chatted about my day and then he showed me the studio. He quietly stepped out while I got situated on the comfy warm table. When John reentered, he started one of the most amazing massages I've ever had in my life.

Like many people, I am guilty of asking for a "deep tissue massage" every time I get a massage. Most of the time, I'll get an inexperienced technician that tries to kill me for the hour. But after an hour of intense pain and a few days of mild pain, it was worth it right? Up until this week I thought it was.

This time around, John showed me a different type of massage with no pain, less pressure, and better results. My massage was breathtaking. Not only did John change my whole perspective on massage, my body felt well than ever because of his knowledge and expertise. To say the massage was relaxing is a complete understatement; I floated out of S P A C E feeling 100% better- inside and out.

I would highly recommend a massage at S P A C E to anyone looking for a therapist, I guarantee S P A C E will be your last stop!

SPACE - Massage Studio
3940 East Meadowbrook Avenue
Phoenix, AZ 85018
(602) 228-3559

Delta In Skin

2010-03-29T12:31:00.000-07:00

With SpaFitFinder.com officially launched and live, life has been more than crazy to say the least. So, in desperate need of a little R&R, I decided to treatment myself to a much needed facial at Delta In Skin.

I was running late and flustered when arrived at Delta In Skin in Paradise Valley but was quickly calmed by the relaxing music, candles, and aroma. The studio is awesome, Delta has unique art work on the walls, in fact the attached image is her signature.
Upon arrival, I wasn’t sure to the exact type of facial I wanted, but I knew it need to be relaxing, pampering and fabulous. Delta began by assessing my skin. She then advised me on my options and what she thought was best for my skin. We decided on the a one-hour cleaning facial with CO2.

Delta started by cleansing my skin and applying a few yummy masks. She followed that up with a few extractions. Then, after more detoxifying masks, she added a little bit of high frequency and some steam. She then applied the CO2, which was cold and tingly upon application, but well worth it as the C02 plumps and tightens the skin to reduce fine lines and improve skin’s appearance.

Thanks to Delta my skin is now glowing and fabulous. I highly recommend a Delta facial for stress-relief, pampering and great looking skin.

Delta In Skin
11811 N Tatum Blvd - P103
Paradise Valley , Arizona 85028
Phone: 602.476.2400
Fax: 602.476.2100
E-Mail: info@deltainskin.com

Ask an Esthetician

2010-03-21T12:07:00.000-07:00

Spa Fit Finder would like to re-introduce you to our latest feature, Ask an Esthetician. Each Sunday Spa Fit Finder will release answers to some of YOUR top skin care questions to help you care for and understand your skin better. All you have to do is post a comment to our Ask an Esthetician blog with your skin care questions or email Sara@SpaFitFinder.com and we will post an answer to your questions the following Sunday.

Kara Pettis, a national and international trainer and certified massage therapist and esthetician brings with her many years of hands on training and experience in medical spas, day spas and wellness centers. She has been personally trained by Hungarian Masters in skin care technique and herb usage. Kara is passionate and takes pride in sharing her secrets for fantastic skin using natural skincare.

Question of the Week:
I don’t have a lot of money to spend on skin care, what less expensive items would you suggest? Also, while shopping for skin care products are there certain ingredients I should look for or avoid?
Always have the basics: cleanser, toner, moisturizer. If you really want to impact on improving on a certain skin condition, a concentrated serum is easy to sneak into your daily routine and can quickly improve the health of the skin.

While shopping, make sure to check the ingredient list on all products. I would reccomend staying away from the following ingredients:
Propylene Glycol
Parabens
Sodium Lauryl Sulfate
Aluminum
Benzene
DEA (diethanolamine)

Thanks,
Kara

My New Love for Tattoos

2010-03-15T21:46:00.000-07:00

I’ve never wanted a tattoo, based on the fact that I’ve never loved anything enough to put it on my body forever. However, when I met permanent makeup artist Adriana Campbell my thoughts on marking myself eternally altered.

Adriana owns and operates her own practice, Permanent Makeup By Adriana Campbell, located in Arcadia. Adriana offers permanent makeup services for lips, eyes and eyebrows.

As a first time ink-recipient, I decided to start slow with eyeliner. Upon arrival I was understandably nervous. I was calmed when I sat in Adriana’s chair and she put soothing music on, lit some candles and applied a topical numbing ointment.

When Adriana began procedure, I was shocked; it felt like she was tracing my eye with a coarse makeup brush. It didn’t hurt! After awhile, the area grew a little sore, but it was totally bearable. At the end of the two-hour procedure, Adriana cleaned off the ointment, rinsed my eyes with saline solution and provided me with aftercare instructions - no makeup for three days and apply aloe ointment throughout the first few days. That's it!

My eyelids were a little tender for the rest of the first day but defiantly made a difference. The liner is not overly noticeable, but it makes my eyes pop. The second day, my eyes were a little puffy, but, by the third, my eyes were healed and looking great.

I go in for a touch-up in a week. On the second application, we will make the liner thicker; this procedure will also help the liner last.

I would highly recommend permanent makeup by Adriana; it’s affordable, saves time and money and looks fabulous.

Permanent Makeup By Adriana Campbell is located on 44th and Camelback Road in Defons Salon. To schedule an appointment with Adriana call 602-881-7248.

Spa Week 2010

2010-03-15T14:25:00.000-07:00

Only 28 Days Until Spa Week!

Spa Week is a bi-annual event that allows people from all over the country to enjoy luxurious full-service spa treatments at the finest spas for just $50 per treatment.

Arizona Spa Week is April 12th- 18th and is a great way to spend an afternoon and experience a new facility! There are so many beautiful properties to pick from. If you are having a tough time deciding, don't worry SFF can help! Spa Fit Finder will be visiting participating spas during spa week and posting write ups to let you know what our favorite participating spas!

Spa Week 2010 Participating Spas:
Agave The Arizona Spa at the Westin Kierland Resort
AMOMI Spa
Arizona Biltmore Resort & Spa
Desert Bloom Skin Care Center
Dolce Salon & Spa - Arrowhead Fountain Center
Dolce Salon & Spa - Chandler Fashion Center
Dolce Salon & Spa - Scottsdale Borgata
Golden Door Spa at The Boulders Resort
Hashani Spa at the JW Marriott Starr Pass
Hotel Valley Ho - VH Spa
Joya Spa at InterContinental Montelucia Resort & Spa
Jurlique Spa at FireSky Resort
LifeSpa Gilbert
LifeSpa Scottsdale
LifeSpa Tempe
Mozaik Skin & Body
Narande Spa at The Buttes Resort
Red Door Spa - Phoenix
Red Door Spa at The Westin La Paloma Resort - Tucson
Red Door Spa at The Wigwam Golf Resort & Spa - Litchfield Park
Revive Spa at JW Marriott Desert Ridge
Skin Care by Klara
The Hilton Sedona Spa
Tocaloma Spa & Salon at the Pointe Hilton Tapatio Cliffs Resort
Tocasierra Spa & Salon at the Pointe Hilton Squaw Peak Resort
Willow Stream Spa at the Fairmont Scottsdale

Check out the official website to see what the different spas are offering this year! Spa Week

TRUE Health

2010-03-10T13:50:00.000-08:00

Bodhi Body, an integrative health center in Chandler, AZ introduces a new way to approach health care with the TRUE Health Plan.

The Bodhi Body TRUE Health Plan has been designed to improve medical conditions in order to help you achieve a TRUE healthier you. The complete health plan offers patients unlimited access to a dedicated physician, individualized treatment programs and a variety of monthly services to encourage health and well-being such as; neuromuscular massage, nutritional IV therapy, acupuncture, far infrared sauna, colon hydrotherapy and unlimited yoga.

By signing up for the Bodhi Body TRUE Health Plan, members will have unlimited access to the beautiful facility and will enjoy the following services and therapies on a monthly basis:

Unlimited access to the physician M-F, including: full medical consultations, lab review, follow up visits (via phone and in-person) and coordination of care with other specialists.
One Nutritional IV
Unlimited Yoga
Two Far Infrared Sauna Sessions
One Acupuncture Session
One 60 minute neuromuscular massage per month
One colon hydrotherapy per month

The TRUE Health Plan Is $275 Per Month

The TRUE Health Plan caters to individuals interested in preventative measures in order to achieve a TRUE healthy life, individuals that cannot obtain insurance because they have a pre-existing medical condition, or individuals with a health savings account.

Bodhi Body
2915 W Ray Rd, Suite 8
Chandler, AZ 85254
480.237.2410

Next Aesthetics SilkPeel Review

2010-03-07T10:50:00.000-08:00

Silk and Diamonds? Yes… Please!

I was invited into Next Aesthetics by Maureen, the founder, for a SilkPeel® treatment. I was excited but didn’t know what to expect. I tend to stay away from peels. Like a lot of people I associate peels with burning, pain and downtime. Not this treatment, the SilkPeel® has ZERO down time, doesn’t hurt or burn and is actually really relaxing.

When I got to Next Aesthetics, Maureen took me back to her treatment room and got me all situated. She educated me on the SilkPeel® and assessed my skin. We decided to do a light treatment because I don’t have acne scars or tons of wrinkles. The SilkPeel® can help soften fine lines, even skin pigmentation, increase smoothness, reduce acne and blackheads, and soften mild acne scars. It is designed to exfoliate and withdrawal toxins while infusing your skin with vitamins, nutrients, and antioxidants. The SilkPeel® machine is a closed-loop vacuum system, complete with a diamond treatment head. The treatment heads can be changed out based on the goal of the treatment; for extreme exfoliation or a deep treatment a more aggressive head will be used.

Maureen took the head of the machine and ran it over the surface of my skin. I felt a light wet suction sensation; it actually felt really good and was relaxing. When Maureen finished my face, she changed the machine head to a less aggressive attachment and treated around my eyes and lips. When Maureen was done with my lips she handed me a mirror, I was amazed my skin was glowing and my lips looked full and plump. I would highly recommend this treatment! Its been 2 days since my treatment and my skin still looks and feels amazing, I’m hooked!

Next Aesthetics is located in Scottsdale and Mesa. They also offers Botox and fillers, microderm and the HCG diet. To book your appointment or to inquire about prices, contact Maureen at 480.991.7639.
http://www.nextaesthetics.com/

1 on 1 Boxing Fitness

2010-03-01T09:21:00.000-08:00

In search of a break from my mundane elliptical/running cardio routine, I embarked on my first boxing training session at 1 on 1 Boxing Fitness.

I got to the gym a few minutes before my workout and found owner and founder Chris Terry already busy training other clients. When he was done, he called me into the gym area, wrapped my hands, started his stop watch and we got down to business. We started with jumping jacks, lunges, squats and mountain climbers to increase my heart rate. Quickly after that, Chris helped me into my boxing gloves and showed me how to stand and punch. I have never been coordinated, so thankfully Chris was very patient. In no time, I was “hooking" and "jabbing" the air. Chris is big on form, so he was constantly encouraging me to tuck my chin and pivot my back leg.

After I learned the basics, I was able to practice on the punching bag, now that was hard work. At first, I couldn't figure out how to hit the bag without making it move, which is the whole point, but towards the end, I got the hang of it. Tired yet? Well, we didn’t stop there. Next up, 1 on 1 Boxing Fitness. This was my favorite part of the workout. All of the form, balance, strength, posture and concentration began to make sense and I could really tell I was getting a great workout. After our boxing session, we did some abs work to strengthen my core and complete my first 1 on 1 boxing session.

I would highly recommend 1 on 1 Boxing Fitness to anyone who is looking for a fun and affordable workout. The gym is fairly new and it’s conveniently located on the Tempe/Mesa border. I plan on signing up this month for two workouts a week. I told Chris I want killer arms; let’s see if we can do it.

Visit 1on1boxingfitness.com for more details. Also, Chris's deals will be featured on Spa Fit Finder when we launch so stay tuned for that.

1 on 1 Boxing Training
1815 W. 1st. Ave Ste. 116
Mesa, Arizona 85202
602-348-2764

Custom Spray Tan By Mari

2010-02-25T14:23:00.000-08:00

The sun is shining and temperature is heating up- if your skin still has the winter blues schedule an appointment to see Mari for a custom spray tan at Noelani G Salon in Scottsdale. I was able to visit her today and my tan is looking good!

Give you skin a natural looking glow with a custom spray tan- just $35. Mari does her spray tans by hand to make sure you don’t get any uneven patches or unattractive lines, plus it will leave your skin bronzed and beautiful in under 25 minutes. Mari uses Norvell Amber Sun products which are made out of natural ingredients including; Aloe Vera, caffeine, and vitamins. Amber Sun smells sweet, like raspberry and almond extracts.

If you are a first timer- check out our helpful hints below:

1. Shave and exfoliate before your appointment – this will help your tan last longer!
2. Wear dark clothing to avoid staining your clothing.
3. Apply lotion to your wrists and ankles after your tan to avoid streaks or dark lines.
4. Avoid working out after your appointment.
5. Wait 6-7 hours before you rinse off.
6. Enjoy your bronzed skin and book your next appointment before you leave (tans typically last 1-2 weeks).

About Mari :
Not only is Mari an expert at spray tans, she is an experienced aesthetician. Mari offers different types of facials, peels, microdermabrasion, and waxing services.
Noelani G Salon is conveniently located on Indian School Road and Goldwater Blvd in Old Town Scottsdale.

Call 480-274-8151 to schedule an appointment with Mari today!

Sakura Silk Product Review

2010-02-22T11:06:00.000-08:00

Sakura Silk is a new exfoliating silk gel from Japan. It is a great product that I would definitely recommend to anyone interested in better looking skin! I was introduced to the product at the International Salon and Spa convention this February in Long Beach, CA. One of the Sakura Silk reps encouraged me to try the product on my hand. I was amazed; it exfoliated my skin in just a few seconds and left my hand extremely smooth. After purchasing the product I tried the gel on my face at home, it had the same effect and left my skin silky and smooth. The product wasn't harsh or rough, it was just right for my face. The product is inexpensive, easy to use and will leave your skin feeling like you just spent a day at the spa.

About Sakura Silk:
Sakura Silk contains K-Link Complex™, our exclusive blend of natural botanicals and active ingredients. This special blend targets built-up keratin that dulls and hardens the skin’s appearance. When the K-Link Complex™ attaches itself to dead skin cells, a special K-Link Reaction occurs to remove old keratin on contact. Unlike ordinary exfoliants that irritate and scratch the skin’s surface, Sakura Silk’s revolutionary formula exfoliates gently and effectively, without any damage to the skin.

To Purchase Sakura Silk or for more information visit www.sakurasilk.com

Southwest Institute of Natural Aesthetics

2010-02-17T11:54:00.000-08:00

On February, 16 at 5pm, the Southwest Institute of Natural Aesthetics (SWINA) and the Arizona Holistic Chamber of Commerce hosted a networking mixer at SWINA’s new facility in Tempe. The event was a great opportunity for like-minded individuals to network and tour the new facility, which now features fifteen treatment rooms, a beautiful student makeup center and three hands on learning classrooms.

There was live music and food and beverages on their outdoor patio. SWINA also had their students performing chocolate hand treatments and complimentary waxing services. The chocolate hand treatments left guest’s hands and nails looking moisturized and feeling smooth.

SWINA’s Student Day Spa features Hylunia and Rhonda Allison products and offers a variety of services at discounted rates six days a week. Visit http://naturalbeautyaz.com/day-spa.php for more details or call 480.393.1415 to schedule an appointment today.

Southwest Institute of Natural Aesthetics
(Northwest Corner of Rural & Southern)
1460 E Southern Ave
Tempe, AZ 85282

Next Aesthetics: Fine-Tuning Beautiful

2010-02-13T14:08:00.000-08:00

I was lucky enough to meet with Maureen Rischard from Next Aesthetics, a medical aesthetic practice located in Scottsdale and Mesa. And, if you are looking for someone to take care of your Botox, fillers or any aesthetic services, look no further.

Maureen Rischard is a registered nurse and partner of Next Aesthetics. Rischard has made a name for herself by mixing beauty with peace of mind, as Next Aesthetics is located in Next Care Urgent Care. By strategically placing her practice in a medical atmosphere, Rischard is able to offer derma fillers with the security of having a doctor nearby at all times.

Besides strategically placing her business, Maureen's services will leaving you feel sexy and sensual. In addition to botox and fillers, Next Aesthetics offers peels, microderm and the HCG diet. Next also offers great product lines, like the lash enhancer, Latisse.

Get your fill of beauty, contact Maureen at Next Aesthetics today. Next Aesthetics is located in Scottsdale and Mesa. To book your appointment, contact Maureen at 480.991.7639.

Ask An Esthetician

2010-02-08T09:29:00.000-08:00

Bling String

2010-02-04T16:42:00.001-08:00

As Seen on TV does it again, well, kind of! I think it would be safe to say Bling String just might be the first As Seen on TV product that has graced the Red Carpet. Both Lady Gaga and Beyonce have been sighted sporting these sexy little strands. Bling String, new sparkly hair extensions, are available in all colors and can be used on hair of all lengths. Most salons suggest anywhere from 10-20 strands per person and they last up to two months. Bling String is perfect for a special occasion, prom, birthday parties, prom or in Beyonce’s case, the Grammy’s.

Donte's of New York, in Scottsdale, offers Bling String, also known as Shimmer Strands for $4 per strand. Call 480-483-8800 to schedule your appointment. If you think you are crafty enough to do it yourself order Bling String online at https://blingstring.com/.

Bravo Salon and Day Spa Review

2010-02-03T09:13:00.000-08:00

Spa Fit Finder is dedicated to providing Beauty and Body on every budget. While we are searching high and low for the best deals around we are also visiting salons and spas so we can tell YOU all about them. On Thursday the 28th of January, I was lucky enough to go to Bravo Salon and Spa to check it out.

Bravo Salon and Spa is in Scottsdale right off of Scottsdale Road and Shea. The salon is conveniently located and has great energy. The Bravo team is made up of extremely educated cosmetologist, an aestitician, massage therapist and a nail tech. I was invited to Bravo Salon and Spa by Alicia Bravo, senior cosmetologist and owner. When I arrived Alicia welcomed me and made me feel right at home. She then assessed my hair and decided to apply a MOROCCANOIL® Restorative Hair Mask. This particular mask is rich in protein and argan-oil, it is made to restore hair’s elasticity and rebuild strength while repairing damage caused by chemicals (bleach in my case) and other environmental factors.

While my hair mask was processing Alicia walked me around the salon to show me the treatment rooms, introduce me to their friendly staff and educated me on their exclusive product lines. Alicia also educated me on two of her specialty treatments, the Japanese Hair Straightening System and the Brazilian Keratin Treatment. Both treatments are pretty intense, in order to perform the treatments Alicia was certified and maintains her certification by attending classes every 6 months in Beverly Hills.

After Alicia educated me on Bravo’s product lines, I was able to relax for a bit while my treatment processed. Alicia kept busy with a consultation for a Brazilian Keratin Treatment. When I was done processing Alicia’s daughter rinsed my hair out and walked me back to Alicia’s station for my blowout. She used the Kevin Murphy styling products and her round brush to complete the BEST blow out and style my hair has ever seen. My hair looked awesome and felt silky smooth and completely restored.

I would recommend Bravo Salon and Spa for a MOROCCANOIL® treatment any day, your hair will thank you. Treatments range from $29-$49 depending on what other services you require with your treatment.

Call Alicia today to book your Moroccan Oil Treatment today!

Bravo Salon
10614 N 71st Place
Scottsdale, AZ 85254
(480) 951-8076
aliciabravo@cox.net

Bravo Salon and Spa Services

Bravo Salon and Spa Deals

Bravo Salon and Spa Products

Valentine's Day Deals

2010-02-01T09:14:00.000-08:00

For Her: Valentine’s Day is a holiday of love, romance and the joys of happily ever after.
For Him: Valentine’s Day is a holiday to be pick-pocketed by corporate thieves better known as Hallmark.

So, while the mars and Venus debate of what Valentine’s Day means to me continues to create difference among the sexes, the bottom line is, it happens, and, for us girls, its important. So, boyfriends, don’t disappoint us. Don’t fear my testosterone-filled friends, here at Spa Fit Finder, we’re all about making “her holiday” much easy for you. We’ve searched the valley high and low to find the best Valentine gift ideas to please her and make your Valentines a little less stressful.

Guys, why not benefit from this must-be Valentine’s Day holiday? Enjoy an hour long massage next to your girl. Massage Heights in Gilbert offers the Couples Sweet Retreat, an hour-long side-by-side massage for $79.99. Massage Heights also offers other Valentine’s day specials: a 1-hour hot stone aromatherapy massage for $59.00 or a 90-minute hot stone massage with foot scrub for $89.00. Massage Heights is located in Gilbert at 3425 E Baseline Rd # 107 Gilbert, AZ 85234.

If you want simply want to pamper your girl this V-day season, check out Chandler’s Aji Spa at Sheraton Wild Horse Pass Resort. Aji is offering a passion flower body butter reflexology session for $155, a purifying facial with rosewater spray for $155, passion flower mani for $75 or flower-filled pedicure for $90. Aji Spa is located in Chandler at the Wild horse Pass Resort at 5594 Wild Horse Pass Blvd in
Chandler.

Pamper your princess with a fabulous facial at the Sanctuary. The Sanctuary Spa at Sanctuary Camelback Mountain in Paradise Valley is offering a hydrating, rose, 60- minute facial for $170. The Sanctuary is located at 5700 E McDonald Dr. in Paradise Valley.

Bring the beach to the desert with a little Lomi Lomi, a traditional Hawaiian massage. This V-day, Hawaiian Experience Spa in Scottsdale is offering a beachy-couples massage for $229. This head-to-toe couples’ massage is 60-minutes, deep tissue relax therapy. Hawaiian Experience Spa is located at 10855 N 116th St # 130 in Scottsdale.

Get instance gratification this Valentine’s Day. Absolutely Chic Day Spa offers instant, online gift certificates. Theses Instant Gift Certificates are customizable, offiering dollar amounts or services including facials, massages, peels, body treatments, waxing and more. Absolutely Chic is located at 8801 W. Union Hills Dr. #D-200, in Peoria. Get your gift certificate online at absolutelychic.boomtime.com/.

Get modern bliss at an old town location, turn to the Valley Ho hotel. Valley Ho’s VH spa is offering the Valentine’s Day Romance Package for $300. This package includes a 60-minute aromatherapy massage for two followed by chocolate-dipped strawberries and champagne. Valley Ho’s VH spa is located at 850 East Main Street in Scottsdale.

Valentine’s Day doesn’t have to be depressing, discouraging or pocket-draining. Pamper your girlfriend with beauty and relaxation with one of the Valley spa’s many spa and salon packages. For more spa and salon Valentine’s Day specials, visit spafitfinder.com and don’t forget to tell our favorite spas, Spa Fit Finder sent you!

Introducing Ask An Esthetician

2010-01-31T15:10:00.000-08:00

Spa Fit Finder would like to introduce you to our latest feature, Ask an Esthetician. Each Sunday Spa Fit Finder will release answers to some of YOUR top skin care questions to help you care for and understand your skin better. All you have to do is post a comment to our Ask an Esthetician blog with your skin care questions or email Sara@SpaFitFinder.com and we will post an answer to your questions the following Sunday.

About our featured Esthetician:

Kara Pettis, a national and international trainer and certified massage therapist and esthetician brings with her many years of hands on training and experience in medical spas, day spas and wellness centers. She has been personally trained by Hungarian Masters in skin care technique and herb usage. Kara is passionate and takes pride in sharing her secrets for fantastic skin using natural skincare.

Question of the Week:
Q. I don’t have a lot of money to spend on skin care, what less expensive items would you suggest?
A. Always have the basics: cleanser, toner, moisturizer. If you really want to impact on improving on a certain skin condition, a concentrated serum is easy to sneak into your daily routine and can quickly improve the health of the skin.

I look forward to helping you with your skin care questions.

Thanks,
Kara Pettis

National Yoga Day

2010-01-22T09:43:00.000-08:00

National Yoga Day is tomorrow, January 23rd and tons of local facilities are offering FREE classes to celebrate. Organized by the Yoga Alliance, the goal of the National Yoga Day is to introduce newcomers to the practice. It is also a great way for seasoned yogis to share their love and knowledge of the practice.

If you haven’t tried it, why should you try yoga?
The benefits are endless and once you try it I promise you will be hooked! Yoga has been proven to relieve stress, increases flexibility, relieves pain, creates body alignment, increases strength, provides weight management, improves circulation, and most importantly helps you practice being present. Our lives are so busy we rarely take a minute to reflect on our lives and our surroundings. I strongly encourage trying one of these classes this weekend. Remember to tell them Spa Fit Finder sent you.

Free Classes Near You!

At OneYoga is offering a free class/donation day on January 25. There will be free yoga, Chocolate and a Wine class with David Romanelli -100% of donations going to yelehaiti (www.yele.org)! The event is at Artspace which is located at 7127 E 6th Ave in Scottsdale. Call one of the At One Studios to RSVP. Scottsdale: (480)556-6044 | Phoenix: (602)667-6422

Gilbert Yoga will be offering free classes on the 23rd and 30th between 12-3pm. They will be offering yoga sampler classes, stop by the facility to enjoy one or two. You can choose from Kids Yoga, Pre-Natal Yoga, Power Yoga, and more! Email info@gilbertyoga.com for more information!

Sumits Yoga is offering a free class/donation ALL day on Sunday, Jan. 24 to benefit the Haiti Red Cross Relief fund. Sumits Yoga has locations in North Scottsdale, McCormick Ranch, Biltmore, Gilbert, Chandler, and Glendale. Email info@sumitsyoga.com for more info!

Not All Skin Care Products Are Created Equal

2010-01-18T22:15:00.000-08:00

Naturally we all want to look our best. We are constantly trying to find beauty products that will make ourselves look younger, less oily, blemish free, enhance our features, or reduce our wrinkles. But listen up, not all skin products are created equal! Next time you grab your favorite lip gloss or beauty product make sure to take a peek at the ingredient list to see what your favorite products are made of! To make your next trip to your favorite makeup counter a little easier we have created a list of good and bad ingredients for you. Read carefully and enjoy!

Good Ingredients:
Aloe is very hydrating and healing.
Coconut Milk is very cleansing which is great for sensitive skin.
Cocoa Butter is a great body moisturizer and smells great too.
Shea Butter is healing and helps skin with elasticity which can improve wrinkles.
Sugar is a natural exfoliate.
Coffee can reduce cellulite.
All types of Sea Salt help with circulation and redistribution of vitamins.

Bad Ingredients:
Mineral Oil and Petroleum coat your skin with oil and prevents your skin from absorbing other healthy ingredients.
Isopropyl Alcohol can cause your skin to break out and is a drying agent.
Sulfates can be toxic to kidneys and nervous system.
Parabens are very harmful and can increase risks of cancer due to their ability to mimic natural hormones such as estrogen.

Visit SpaGirl Gourmet to check out affordable all natural paraben free skin care products!

Information was provided by www.spagirlgourmet.com

SFF Top Ways to De-stress At Home!

2010-01-14T13:12:00.000-08:00

Walk It Out
If you are frustrated or stressed put on your walking shoes and grab your ipod for a brisk walk. Turn down the speed dial on the fast paced thing we call life by raising your heart rate and taking a little time out of your day to stop and smell the roses is never a bad thing.

Try a DIY Moisturizing Mask
What’s the secret ingredient? Honey, it has natural antibiotic properties that will leave your skin softer and moister. All it takes is about a tablespoon- just apply it evenly all over your face, avoiding the eye area. Take a cat nap for about 10 minutes as it dries, then rinse off with warm water and enjoy your smooth soft skin!

Draw a Bath
Detox from the holidays by adding a cup of sea salt to a warm bath. The sea salt draws impurities out of your skin and will help you exfoliate. Take it to the next level with essential oils, flower petals and candles.

Reduce Clutter
Pick a small are that is cluttered— your junk drawer the stack of mail on the coffee table, or your makeup drawer— and de-clutter it. Toss or recycle anything unnecessary, wipe it down and clean it up. Inhale, breath, ahhh. Much Better!

Soak Your Tooties!
Your hands and feet are the busiest part of your body, so pamper them a little! Try these 5 recipes!
This one is my favorite:
1 cup lemon juice
3 TBS olive oil
1/4 cup milk
Don’t forget the rose petals and candles for extra relaxation!

Call on Your Guy
Massages are the best, but they are even better when the masseur is your guy! You'll de-stress in no time! If you return the favor he will probably be more willing next time! Try Mimosa Champagne Massage Oil by Eminence.

10 Arizona Spa Treatments to Try in 2010

2010-01-05T09:46:00.000-08:00

While losing weight, eating healthy, and dedicating more time to work are all great New Years Resolutions don’t forget to include pamper yourself with spa treatments to your list of resolutions after all you deserve it!

1. Cinnamon Spice Enzyme Facial is a relaxing, soothing facial at the Arizona Biltmore in Phoenix, Arizona. Call 602-381-7632 for more details.

2. The Signature Facial, is a refreshing blend of grapefruit, mandarin, orange, cranberry and pomegranate make this the ultimate aromatherapy experience. Exfoliation is delivered by way of botanical enzymes that gently digest dead skin cells and impurities as it moisturizes and tightens. Active antioxidants soothe and protect the skin against environmental toxins. Relaxation is further enhanced by a gentle hot stone hand and foot massage at the Camelback Inn in Paradise Valley, Arizona. Call 480- 596-7040 for more details.

3. Gingerbread Crème Nourishing Ritual, a savory blend of sweet gingerbread spiked with dashes of crème and cinnamon. Your skin will be polished with gingerbread crème sugar scrub and moisturized in gingerbread crème silk and honey lotion. Try this body wrap at Jirlique Spa at the Fire Sky Resort in Scottsdale, Arizona. Call 480-945-7666 for more details.

4. 60 Min Arctic Nature Aromatherapy Massage, enjoy winter’s bounty of incredibly uplifting scents in a natural - and naturally soothing - massage as you relax and unwind at Hotel Valley Ho, VH Spa in Scottsdale, Arizona. Call 480- 248-2000 for more details.

5. Traditional Thai Massage, is a slow and rhythmic assisted stretch is performed on the floor in the traditional manner at Joya Spa at the Montelucia Resort in Paradise Valley, Arizona. Call 480- 627-3200 for more details.
6. Luscious Lemon Lavender Hands & Feet, this calming treatment features a lemongrass sugar scrub, followed by a lavender paraffin application to both detoxify and moisturize rough, dry skin at The Phoenician in Scottsdale, Arizona. Call 480-941-8200 for more details.

7. Lotus Flower Aquatic Reflexology, as you're floating with supports under your knees and neck, your therapist works the reflex points of your hands, feet and ears to release blockages along the energy meridians, stimulating your immune system and bringing relaxation. This deeply relaxing treatment leaves you feeling energized and invigorated at the Sanctuary Spa in Paradise Valley, Arizona. Call 480-948-2100 for more details.

8. Reiki, a Japanese form of energy work. This is a very quiet session performed with the hands above or lightly holding the energy centers of the body. The therapist works with your intensions and visualizations to bring healing energies into the physical body at Sedona Rouge Spa in Sedona, Arizona. Call 928-203-4842 for more details.

9. Rebalancing Facial, a deep cleansing treatment is to effectively care for problem skin types. Specific techniques reach deep into the pores to encourage exfoliation. Thorough extractions complete the cleansing process. Toning and proper hydration restore your skin to optimal balance at the Enchantment Resort and Spa in Sedona, Arizona. Call 928-282-2900 for more details.

10. Holiday Fun Pamper Pass, choose three 30-minute treatments! Chocolate Honey Facial, Presently Surprised Massage, Cranberry Pomegranate Sugar Body Scrub , Cranberry Pomegranate Manicure , Cranberry Pomegranate Pedicure at Alvadora Spa in the Royal Palms Resort in Phoenix, Arizona. Call 602-840-3610 for more details.

Bronze Boutique

2009-12-28T11:29:00.000-08:00

The holidays wouldn’t have been complete without a little red polish so I decided to check out Bronze Boutique, a new tanning and nail salon in Old Town Scottsdale. The décor is darling. Everything is white with pearly green accents and chandeliers everywhere- just what Scottsdale needed.

I called ahead to book my appointment but surprisingly enough they weren’t too busy. When I checked in at the front desk the salon coordinator took me back and offered me champagne, of course I couldn’t resist! I sat down at the pedicure station; it was like a throne, so cute. The chairs are setup high and mounted into the wall and the area is curtained off so you have your own private area to relax. I opted for an elite pedi, complete with sea salt and an awesome massage.
The staff was super friendly and professional – they definitely went the extra mile to make sure I was comfortable! The prices were very reasonable; it was actually less expensive then my other nail salon.

I would highly recommend checking it out!

Bronze Boutique also offers tanning, massage therapy, facials, and waxing. Check out the menu and specials at http://www.bronzeboutiqueonline.com/index.html.

Bronze Boutique
4545 N Scottsdale Rd
Scottsdale, AZ 85251-7636
(480) 947-0717

Presents of Pampering

2009-12-21T09:56:00.000-08:00

Gift giving is meant to show love and appreciate. Unfortunately, when it comes to those hard-to-shop-for loved ones, the processes of finding a gift is anything but loving and favorable. Fortunately, valley salons and spas have made the task of pleasing the unappeasable that much easier. This holiday season valley salons and spas are offering great gifts of beauty and pampering that are sure to please any difficult gift-recipient on your list.

Got a hard-to-please glamour girl on your list? Consider the gift of gold – gold-infused pomade that is. For $49,Taglio Salon is adding gleam to gift-receivers tresses with Oribe’s 24k Gold Pomade. This real-gold flake laced- hair paste provides super rich highlights and a golden shine. To get the gift of gold without gauging your bank account, visit Taglio Salon at 7000 East Mayo Boulevard in Phoenix or call 480.991.6828.

Bliss Scottsdale at the W Hotel has the girl’s guide to the perfect present. This exclusive gift guide allows holiday shoppers to shop by price point, create their own gift or shop by what’s hot. Offering gifts from under $25 to over $100, Bliss’s gift options include makeup, hair care items, body treatments as well as bath salts, lotions and fragrances. Bliss’s gift options also include footwear, clothing and spa gift certificates. To bliss-out your gift recipients, visit Bliss Scottsdale at 7277 E Camelback Rd in Scottsdale or online.

For those on your gift-list who could use some holiday pampering, consider the Willow Stream Spa at the Fairmont Scottsdale. The Willow Stream Spa has holiday spa packages and off-peak pricing, Monday to Thursday and certain hours on the weekends through December 31. Willow Spa’s Holiday Signature Package includes a choice of a 90-minute Desert Purification Body Experience, Balance Body Experience or Ultimate Facial as well as a 30-minute manicure, pedicure or massage. Willow’s Holiday Pampering Package includes a 60-minute massage and 45-minute Rejuvenating Facial, while the Holiday Hands and Feet package offers a manicure and pedicure. Finally, Willow’s holiday hair package offers a pampering shampoo and blow-dry. To get these pampering presents, visit the Willow Spa at the Fairmont Scottsdale 7575 East Princess Drive or online.

Make your gift giving a little easier this season by providing the presents that nearly everyone enjoys – the gifts of beauty and pampering. For more spa gift ideas, visit spafitfinder.com.

Pamper Yourself This Holiday Season

2009-12-14T08:45:00.000-08:00

Between 4:00 a.m. door-buster shopping, cooking the turkey and cleaning for holiday guest, woman are often forced to go relaxation and pampering during the November-December holiday rush. However, with the all the chaos during this time of the year, rest and indulgence is more important than ever. Thankfully, valley salons and spas are offering a slew of indulgent and relaxing holiday pampering promotions.

The Biltmore Spa is refreshing guest with their Holiday Miracle Treatment, a 50-minute Oxygen Infusion Facial by Intraceuticals that provides firming and lifting. This treatment not only benefits guests, it rewards the charitable association the Fresh Start Women’s Foundation, a non-profit organization dedicated to helping empower women.

The Biltmore Spa is also offering several other holiday spa specials including an herbal stone massage for $135, a cinnamon spice enzyme facial for $135, an herbal stone pedicure for $85 and an herbal tea body wrap for $135. Biltmore Spa guest can receive 20 percent off holiday spa specials when they mention the promotion at the time of booking. For Biltmore Spa booking, call 602.954.2507‎.

Spa Avania at Hyatt Regency Scottsdale Resort at Gainey Ranch is offering the Holiday Survival Guide, special holiday spa packages and pricing. Avania’s la carte menu includes instant stress relievers for minor holiday stressers. This menu includes a $99 massage, a $99 forever young facial, $115 stop the clock body wrap, a $45 turn back the hands of time manicure, a $60 pedicure and the $35 Avania blowdry.

For intensive relief for major holiday stress, enjoy Avania’s holiday survival guide packages. For $90 try Avania’s mani/pedi “ Cure Your Holiday Stress” package. For even more pampering, check out “The Avania Holiday Survival Guide Package” which includes a facial, blow-dry and your choice of a mani or pedi for $179. For the complete holiday spa indulgence, enjoy “The Avania Holiday Rescue Package” which includes a massage, facial and mani/pedi. For booking, call the Avania Holiday Survival Hotline at 480. 483.5588.

The Alvadora Spa at the Royal Palms Resort is offering two holiday spa package specials - the Holiday Fun and Holiday Cheer Pamper Passes. The Holiday Fun Pamper Pass includes three 30-minute treatments for $149. Treatment choices include a chocolate honey facial, a presently surprised massage, a cranberry pomegranate sugar body scrub, a cranberry pomegranate manicure and a cranberry pomegranate pedicure. The Holiday Cheer Pamper Pass includes three 60-minute treatments for $285. Treatment choices include a chocolate honey facial, a presently surprised massage, a chocolate truffle body wrap, a mint truffle manicure and a mint truffle pedicure. Holiday packages are offered Monday through Thursday through December 31st. For booking, call 602.977.6400.

In between hanging wraths, decorating the tree and cooking up a storm be sure to make time for yourself – and your sanity - this holiday season. Indulge and relax with some of the valley’s decedent holiday spa offerings.

The A-List Cure for D-List Bikini Blues

2009-09-29T20:07:00.000-07:00

Waxing has always been a sticky and painful subject. From the burn of putting the wax on to the pain of tearing the wax off to the throbbing feeling afterward, getting our who-HAs waxed has generally been quite literally a pain in the butt. Fortunately, one aesthetician has developed a system for making waxing a little more bearable.

“There are three essential things that people need to do between waxes to keep their skin looking and feeling good and bump-free,” said seasoned aesthetician and A-List Skin President and Creator Shala Dveirin. “There was not a product out there that offered all three of things in one; that’s when I decided to put together a kit and see how my clients liked it - They quickly fell in love and REHAB was born.”

A-list Skins’s REHAB is a complete skincare system for post hair removal. The three piece kit, that provides a combination of healing and treating, includes:

• Calming gel - calms and sooths irritated skin.
• Gentle Exfoliant - helps unclog pores and remove dead skin cells that lead to ingrown hairs.
• Bump Prevent - cools, heals and hydrates while eliminating ingrown hairs, rashes and irritation associated with hair removal.

“I worked very hard to create products that have very effective and natural properties, said Shala. “REHAB contains very little alcohol and essential herbs and extracts that make the product unique and efficient.”

REHAB contains such natural ingredients as Aloe vera, St. Johns blossom extract, Arnica and calendula blossom, jojoba and clove oil, coca butter, mint, vitamin E and several other soothing herbs and extracts.

“I worked very closely with a chemist to formulate products that had the right and best working ingredients,” said Shala.

REHAB retails for $40. To find a REHAB retailer or to purchase the kit, visit alistskin.com, call 602-330-8114 or email shala@alistskin.com.

About Shala Dveirin:

Shala’s resume includes the title of master waxer and eyebrow designer. She is also an educator and training director for Grace Albert Aesthetics, a published author and a PCA skin care expert. In addition to being certified in chemical peels, microdermabrasion and advanced skin care treatments, Shala was named the best person to get a Brazilian from by the Arizona Republic.

Contact Shala at 602.296.5594 at Scissors Rox Paper Salon located at 4727 E. Cactus Rd., Ste 121, Phoenix Arizona, 85032.

Massage Mania

2009-09-29T08:00:00.000-07:00

While the Arizona sun can give us that perfect golden glow, it can also leave us feeling sweaty, sticky and hot. It’s no secret that the Arizona heat can be daunting. Thus, the need to get out of the heat, cold down and relax is essential. And, there’s no better way to beat the heat and distress than with a massage.

I’ve had my fair share of massages, from Swedish to deep tissue; each having its own special touch on soothing the body. As part of my mission to beat the heat, I decided to tour the valley’s offering of massages. I explored everything from hot stone to cranial sacral to reflexology.

I began my massage mission at Massage Envy in phoenix. Specializing in massage, Massage Envy offers almost every type of massage out there including trigger point, Swedish, deep tissue, sports, reflexology, cranial sacral, hot stone, chair, prenatal and geriatric.

As an avid suffer of neck and joint pain, I opted to try Massage Envy’s cranial sacral massage, as cranial therapy is designed to realign bones and eliminate the effects of stress. Cranial sacral therapy is also said to relieve migraine headaches as well as joint pain and inflammation.

According to Massage Envy, “cranial sacral therapy (also known as craniosacral therapy) is a gentle, noninvasive form of alternative medicine that deals with the movement of the fluid surrounding the skull and spine.”

For about $80 with tip, I enjoyed a massage that was both relaxing and beneficial to relieving my neck and back pain. I’d highly recommend cranial sacral for anyone with neck, back and head problems.

My next massage venture took me Queen Creek Reflexology in Gilbert. A newbie to the world of reflexology, I was a little nervous. However, I felt a little relief having heard great things about reflexology including that it can ease discomfort associated with arthritis, chronic pain, diabetes, fibromyalgia syndrome (FMS), headaches, heel pain (Planter Fasciitis), insomnia and lymphedema, according to azreflexologycare.com.

My session combined relaxation with the work of reflexology. The reflexologist worked on my hands and feet using soft touch and pushing certain areas, which I later learned correspond to other part of the body. According to Queen Creek Reflexology, “the physical act of applying specific pressures using thumb, finger and hand techniques result in stress reduction, which causes a physiological change in the body.”

For $45, I received a unique experience that helped ease some of my pain. I would recommend reflexology for suffers of the above conditions. However, if you’re looking for more of a relaxing, feel-good experience, my next massage sampling may be right for you.

Voted "best massage” 2008 & 2009, I decided to get my next massage at Elements Therapeutic Massage in Scottsdale. I opted for pure relaxation with their hot stone massage. Hot stone massage “combines Swedish or Deep Tissue Massage with smooth basalt stones heated to 125 degrees,” according to Elements.

My treatment combined the traditional elements of massage while utilizing hot stones. The therapist used the stones throughout the treatment for both massaging as well as by placing them on specific parts of my body. The stones are said to release energy in the body. In addition, according to Elements, the stones’ heat allows muscles relax quicker, release more toxins and provide “a deeper sense of relaxation.”

For around $90, this 55-minute treatment is well-worth it. I’d recommend hot stone massage for anyone looking for the ultimate relaxing massage.

My massage sampling proved successful as I found treatments that provided both relaxation as well as stress and pain relief. Each massage was unique in its own way. For massage enthusiast, determine what you’re looking for in a massage and then do your homework to decide what type of massage is right for you.

Pedi-Frenzy

2009-08-12T17:54:00.000-07:00

The summer heat calls for the airy allure of tank tops, flip-flops and bikinis. These skin-bearing garments, makes summer beauty from head-to-toe a must. When it comes to looking hot in the summer heat, there’s no better place to start than from the ground up with the perfect summer pedicure.

We’re all familiar with the traditional pedicure: a massaging chair, a hot, bubbling tub to soak your feet, sugar scrub, a hot towel wrap, lotion, a leg massage, some paint, polish and vuala. While the traditional pedicure can bring relaxation and the beautiful toes we desire, sometimes a little more indulgence is desired. Thus, the need to explore the many types of pedis and determine the perfect one for you.

In my quest to discover the perfect summer pedicure, I set out to explore the different types of pedicures the valley has to offer. My journey began at Suddenly Slimmer at 32^nd Street and Indian School with the Hot Stone Pedicure.

Toted "Best Spa For Hot Stone Pedicure in Phoenix/Scottsdale Arizona,” the stone pedicure includes the usual hot, bubble bath along with an exfoliation scrub, a foot masque, paraffin dip, reflexology, topped off with a warm stone massage.

Hot stone therapy has been used for thousands of years to manipulate soft tissue and muscle through pressure to relieve pain and reduce stress. Adding the hot stone therapy to a pedicure, provides some much need relief to the constant tension we put on our feet.

The $125, hour-long treatment is well worth it, providing much-need stress-relief, relaxation and beautiful toes to boot.

My next stop on my search for sweet summer pedicures, took me to Dolce Salon & Spa for their Mio Piedi Dolce or my sweet feet pedicure.

This sweet-themed pedicure, adds an extra element to indulgence as the Mio Piedi Dolce utilize chocolate and coffee elixirs to create a tantalizing experience.

My pedicure-de-sweet, began with a warm coco dip. In addition to feeling great, coco and other chocolates have been shown to help reduce blood pressure, according to studies. Post-coco, I received a mocha body polish, which is comprised of a mix of ground coffee beans and chocolate. Coffee beans and chocolate have been known to increase circulation and energy. Next, I enjoyed a chocolate souffle masque along with a warm towel wrap. My sweet session concluded with a relaxing massage using Dolce’s Chocolate Almond Butter.

This hour-long, $70 treatment combines the indulgence of chocolate and relaxation for an overall delicious experience.

My next pedi-venture took me to Essence Day Spa in Peoria. In addition to the classic, hydrating and spa pedicures, Essence also offers monthly themed pedicures that include the Hawaiian, latte, honey oatmeal, lemongrass, paradise, pumpkin and peppermint. I enjoyed their June special, the Rainforest. The Rainforest begins with a eucalyptus soak, followed by a eucalyptus masque. Eucalyptus is known for its anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, stimulating, and other medicinal properties, according to organicfacts.net. Next, I was pampered with a sugar scrub, topped off with a massage with eucalyptus oil. This 60 minute, $60 pedicure is both relaxing and refreshing.

Through my journey to find the perfect pedicure, I guess you could say I failed to reach an end as each pedicure was perfect in its own way. From the sweet chocolate delight to the Hot Stone stimulation to the refreshing eucalyptus experience, each pedicure brought its own unique benefits to beautifying the toes and feet. These are just a few of the fabulous foot-pampering pedicures out there. So when it comes to find the perfect pedicure, don’t pigeonhole your pedi options, explore and enjoy the variety of pedicures that are out there.

Face the Facts: Tips for Fabulous Summer Skin

2009-08-12T14:15:00.000-07:00

While the summer sun provides that highly-desired golden glow, it’s no secret that those bright-yellow rays aren’t so golden for our skin’s health.

While sunscreen remains a strong contender in our fight for fabulous and healthy skin, when it comes to an optimal beauty regime, facials, peels and exfoliation maybe be the key to winning the battle for beautiful skin.

Here’s a glimpse at some the summer’s hottest skin rejuvenation treatments.

Don’t Hate, Exfoliate:

Enzyme peels/treatments are topical treatments that exfoliate the skin and remove dead skin cells without any down time. The practically discomfort-less treatment takes less than 30 minutes and involves an enzyme peel staying on the skin for eight to 10 minutes. The best part of this treatment? “There is no downtime, clients just need to stay out of the sun immediately after treatment,” says Phoenix Aesthetician Kari Dana.

Another exfoliation treatment is microdermabrasion. Microdermabraison is manual exfoliation where tiny crystals remove dead skin cells from the face while a suction captures the removed cells. The only post-microdermabrasion downtime would be the day of. Dana advises against workouts, tanning, hot-tubing or do anything that could raise your blood pressure. Microdermabrasion usually costs $100 to $150.

Timing in-between treatments varies. “If someone is doing treatments to for acne, hyperpigmentation or anti-aging, I tell them to come every two weeks,” says Dana. “If they are just looking for good exfoliation and extractions then they can space them out between four and eight weeks.”

Facial Expressions

Looking for a quick fix? Express facials include cleansing, exfoliating and extractions, take about 30 minutes and run $35 to $50. For further pampering, hour facials include extended versions of the services above along with relaxing neck massages and cost $70 to $90.

Peel Away Your Dirty Pores

When it comes to chemical peels, the old saying “pain equals beauty” may hold true. However, when it comes to chemical peels, it may be worth it as this treatment reduces wrinkles and can “peel back the years.”

According to Dana, the level of painfulness depends on the amount of peel layers placed on the skin. “When I do a peel, after each layer I put on, I ask the client where their discomfort is on a scale of one to 10, 10 being the most painful,” Dana says. “When they get to about five or six I stop.” Clients may experience skin sensitivity for an hour or so after a chemical peel.

The side effects of a chemical peel are more visible than most treatments. After about the third day, skin physically begins peeling. “Most of the time, the skin peels look like eraser shavings around the mouth and nose,” Dana says. “But, if you go deep enough, the skin can actually peel in sheets.” The peeling can last two to three days.

Dana stresses, “For any treatment, you should always avoid the sun!” Sun exposure can cause scaring or hyperpigmentation. “You should also avoid working out,” Dana says. “This causes you to sweat and potentially bring bacteria to your clean face.” Finally, Dana advises against using Retin-A products for about two weeks after a treatment as Retin-A is an exfoliating product and can irritate the skin.

So, yes you can enjoy the summer sun and a get that golden glow. Just don’t forget the sunscreen and remember the importance of reviving beauty regime.

Kari Dana is an a aesthetician at Salon Surreal in Phoenix, AZ. Salon Surreal is located at 7000 N. 16th Street, Phoenix, AZ 85020 at 16th Street and Glendale Ave. To make an appointment with Kari contact Salon Surreal at 602.870.9190.